Your baby needs
Nutrition: 180-240 ml, 4-6 feeds/day
Sleep: 11-14 hrs
At 11 months, your baby is becoming more mobile, starting to communicate, and developing a sense of independence. Discover key milestones and tips for nurturing growth.
Your baby is almost a year old! Month 11 is filled with exciting changes as they become more active, curious, and independent. From mastering new skills to exploring the world, this month is a blend of discovery and growth. Get ready for big milestones & moments.
Tracking weight & height at 11 months helps ensure your baby is growing as expected. Growth slows slightly compared to earlier months but remains steady as they become more mobile.
Average Measurements for Indian Babies:
| Parameter | Boys | Girls |
| Weight (kg) | 8.7-10.7 | 8.2-10.1 |
| Height (cm) | 71-78 | 69-77 |
At 11 months, your baby’s skills are expanding rapidly. They are getting closer to taking their first steps & speaking their first words, with increased awareness and curiosity.
At 11 months, your baby’s curiosity and steps toward independence mirror your dedication. Keep nurturing—you're their biggest inspiration!
By now, your baby’s diet includes breast milk or formula with various solid foods. This is the perfect time to encourage self-feeding and introduce diverse flavours and textures.
Self-Feeding:
Breastfeeding/Formula:
Cup Training:
Here's a sample of what your baby's feeding schedule could look like.
| Time | Food |
| 7:00 am | Breast milk or formula |
| 8:30 am | Breakfast: Soft idli, mashed banana, or porridge |
| 11:00 am | Snack: Fruit slices (apple or pear) |
| 1:00 pm | Lunch: Dal rice or khichdi with vegetables |
| 4:00 pm | Snack: Yoghurt or cheese cubes |
| 6:30 pm | Dinner: Chapati pieces or soft dosa with a vegetable puree |
| 8:30 pm | Breast milk or formula |
Signs Your Baby is Hungry:
Signs Your Baby is Full:
Baby’s routine
Try building a daily schedule for your baby's feeding, napping, and bath times.
Vaccine shots
Try distracting your baby with a toy, song or breastfeeding during their vaccine shot.
Portion size
When your baby starts eating, feed small portions and encourage them to chew their food.
Baby nap time
Wrap your baby in a swaddle to make their nap time better and soothing.
Develop immunity
Discuss routine care & immunisations with your pediatrician to build your baby’s immunity
Sleep patterns at 11 months may shift as your baby approaches their first birthday. Establishing consistent routines remains key to ensuring restful nights and naps.
Sleep Patterns:
Tips for Better Sleep:
As your baby becomes more active, proper care and safety measures are crucial to support their well-being.
Baby Vaccine Schedule:
Newborn Baby Essentials:
Baby Bath:
The typical daily routine for an 11-month-old baby includes active playtime, meals, and restful naps. Here’s a sample schedule:
| Activity | Duration |
| Feeding | Every 3-4 hours |
| Morning nap | 1-1.5 hours |
| Active playtime | 2-3 hours |
| Afternoon nap | 1-1.5 hours |
| Night sleep | 9-11 hours |
The ideal weight of an 11-month-old baby is as follows: Boys: 8.7-10.7 kg, Girls: 8.2-10.1 kg.
Most babies take their first steps between 12-15 months, but early walkers may start at 11 months.
You should avoid honey, whole nuts, and foods with added salt or sug
Most babies say 1-2 clear words like “mama” or “dada” or "baba" and experiment with sounds.
Your baby is now growing up and wants to explore his surroundings. Increased curiosity and mobility can make it harder to settle. You should now start to maintain a consistent nap routine.
Soothe teething discomfort by offering chilled teething toys, a cold washcloth, or gently massaging your baby’s gums. If needed, consult your paediatrician for pain relief options.
If your baby doesn’t respond to their name, avoids eye contact, or shows no interest in moving, consult your paediatrician.
