In the week 34, your baby is
the size of a Musk Melon
In Week 34 of pregnancy, your baby is gaining weight and getting stronger! Expect more movement, physical changes, and the excitement of nearing the finish line.
Congratulations, mum-to-be! You've reached the 34th week of your incredible pregnancy journey. At this stage, your little one is growing rapidly and getting ready for their birth. Let's dive into the exciting developments happening in your body during this week.
As you enter the final stages of your pregnancy, you may experience some new symptoms or notice changes in existing ones. Some common symptoms at 34 weeks include:
Remember, every pregnancy is unique, so don't worry if your symptoms differ from others. Always consult your doctor if you have any concerns.
Your little one is growing by leaps and bounds! Here's what's happening with your baby at 34 weeks:
At 34 weeks, your baby is rapidly growing, and your body is preparing for birth. Trust in yourself and the process—you're almost there, mama!
Your body is working hard to support your growing baby. Here are some changes you may experience:
Labor check-up
If your labour feels abnormal let the doctor examine you first for a correct diagnosis
Eat Healthy
Make sure to add variety in your meals to get energy, protein, vitamins, and minerals
Preterm signs
If you suspect early labour, read up on premature delivery and baby care essentials.
Stay active
A moderately intense 30-minute physical activity on most days of the week is great.
Dental hygiene
Having healthy teeth and gums matters as poor dental care is linked to premature labour.
At 34 weeks, you'll likely have prenatal check-ups every two weeks until you reach 36 weeks, then weekly until delivery. These check-ups may include:
Your doctor will measure the distance from your pubic bone to the top of your uterus to assess your baby's growth.
Your baby's heartbeat will be checked to ensure it is within a healthy range.
If necessary, an ultrasound may be performed to check your baby's position, amniotic fluid levels, and overall growth.
Between 35 and 37 weeks, you will be tested for group B streptococcus (GBS), a type of bacteria that can be harmful to your baby during delivery if left untreated.
Yes, Braxton Hicks contractions often become more frequent and intense as you get closer to your due date. They help prepare your body for labour.
If you notice a significant decrease in your baby's movement, lie down on your left side and focus on counting kicks. If you don't feel at least 10 movements within 2 hours, contact your doctor immediately.
Yes, shortness of breath is common in the third trimester as your growing uterus puts pressure on your diaphragm. However, if you experience severe or sudden breathlessness, seek medical attention.
Braxton Hicks contractions are usually irregular, don't increase in intensity, and may stop when you change positions. Real labour contractions become more frequent, longer, and stronger over time.
To reduce swelling, try elevating your feet, wearing comfortable shoes, and staying hydrated. Avoid standing for long periods and consider wearing compression stockings.
It's generally safe to travel during pregnancy, but it's best to discuss your plans with your doctor. Some airlines may restrict travel after 36 weeks, so check their policies before booking.
Weight gain varies for each woman, but on average, you should have gained about 11 to 16 kg by this point. Your doctor will monitor your weight gain throughout your pregnancy.
Start preparing your hospital bag with essentials like comfortable clothing, toiletries, nursing bras, and items for your baby (diapers, onesies, blankets). Don't forget to pack your birth plan and any important documents.
