In the week 40, your baby is
the size of a Conch Potato
At week 32, your baby is growing and getting ready for the world! Prepare for the final weeks with body changes, labor signs, and essential tips.
Week 32 marks an exciting milestone in your pregnancy journey. Your baby is growing rapidly, and you may be experiencing a mix of anticipation and discomfort as your body adjusts to accommodate your little one. Let's dive into the incredible developments happening this week.
As you enter the final stages of your pregnancy, you may notice some new symptoms or changes in your body. Some common experiences during week 32 include:
Remember, every pregnancy is unique, and you may experience different symptoms than other mums-to-be. If you have any concerns, reach out to your doctor for guidance.
Your little one is making incredible strides in their development this week. Here's a glimpse into what's happening inside the womb:
At 32 weeks, your baby is growing rapidly and preparing for birth. Focus on rest, hydration, and staying mindful of your body’s signals.
Your body is working hard to support your growing baby, and you may be feeling the effects of these changes. Let's take a closer look at what's happening:
Early arrival
Discuss premature labour signs with the doctor to address concerns and get proper guidance.
Labor check-up
If your labour feels abnormal let the doctor examine you first for a correct diagnosis
Eat Healthy
Make sure to add variety in your meals to get energy, protein, vitamins, and minerals
Preterm signs
If you suspect early labour, read up on premature delivery and baby care essentials.
Prenatal guide
Attend all your prenatal appointments like vaccinations, tests, ultrasounds
to track vitals
Regular prenatal checkups are essential for monitoring your health and your baby's development. At 32 weeks, you may have the following tests and scans:
Antenatal Appointments
You'll likely have checkups every 2 to 3 weeks from now until your due date. Your midwife or doctor will measure your fundal height, check your blood pressure, and monitor your baby's heartbeat. It's important to attend all of your scheduled appointments and to voice any concerns or questions you may have.
Ultrasound Scan
Some women have a growth scan around 32 weeks to assess the baby's size and position. This scan can also check the amount of amniotic fluid and the location of the placenta.
Blood Tests
Your doctor may recommend blood tests to check for anaemia, gestational diabetes, or other conditions that can affect your pregnancy.
Yes, it's common to experience fatigue during the third trimester as your body works hard to support your growing baby. Try to rest when you can and listen to your body's needs.
If you notice a significant decrease in your baby's movements, contact your doctor right away. They may recommend monitoring your baby's activity level or performing additional tests to ensure your baby's well-being.
In most cases, it's safe and beneficial to continue exercising during pregnancy. However, it's important to listen to your body and avoid activities that are too strenuous or cause discomfort. Talk to your doctor about safe exercise options for your individual needs.
Yes, Braxton Hicks contractions are common during the third trimester. These practice contractions help prepare your uterus for labour. If you experience regular, painful contractions or have any concerns, contact your doctor.
Swelling, or oedema, is a common symptom during the later stages of pregnancy. To help relieve swelling, try elevating your feet when resting, wearing comfortable shoes, and staying hydrated. If you experience sudden or severe swelling, contact your doctor.
Weight gain during pregnancy varies depending on your pre-pregnancy weight and individual circumstances. On average, women with a healthy BMI should aim to gain about 220-450 grams per week during the third trimester. Your doctor can provide personalised guidance on healthy weight gain for your pregnancy.
It's safe to travel during the third trimester in most cases, but it's important to take precautions and consult with your doctor before making any travel plans. Long periods of sitting can increase the risk of blood clots, so be sure to take frequent breaks to stretch and walk around.
It's a good idea to start preparing your hospital bag around 32 weeks, just in case your baby decides to make an early appearance. Some essential items to include are comfortable clothing, toiletries, nursing bras, and baby clothes. Your doctor can provide a more comprehensive list of items to pack.