In the week 15, your baby is
the size of a Apple
Congratulations on reaching Week 15! The second trimester is here, and many women experience a boost in energy. For most pregnant mothers, the challenging first trimester symptoms fade, making this a great time to enjoy the changes happening in your body and your baby’s development.
At Week 15, pregnancy symptoms may shift as your body adjusts. Expect changes like increased energy, nasal congestion, and appetite growth, all part of this exciting phase.
Energy Boost
Hormones stabilise in Week 15, leading to a surge in energy. This boost helps you feel more refreshed and productive after dealing with earlier fatigue.
Nasal Congestion
Increased blood flow and hormonal changes may cause nasal congestion or nosebleeds. Staying hydrated and using a humidifier can help alleviate discomfort.
Appetite Increase
As the baby grows, caloric needs rise, leading to an increase in appetite. Opt for healthy, balanced snacks to meet your nutritional needs.
Skin Changes
Improved circulation may give your skin a glow, but hormonal shifts can also lead to breakouts or darkened skin patches (melasma). Use pregnancy-friendly skincare for best results.
Round Ligament Pain
As the uterus expands, round ligament pain may cause sharp or aching sensations in the lower abdomen. Gentle stretches and warm compresses can help ease the discomfort.
Deep vein thrombosis (DVT)
It can occur at any stage of pregnancy and is more common due to reduced blood flow, hormonal changes, and pressure on the veins. Factors such as immobility, pre-eclampsia, or prolonged hospitalisation can further increase the risk. It’s important to stay mindful of these signs and discuss any concerns with your specialist to ensure a safe and healthy pregnancy.
At Week 15, pregnancy symptoms may shift as your body adjusts. This exciting phase includes changes like nasal congestion, fluctuating energy levels and increased appetite & cravings.
Organ Development: Your baby’s skeletal system is developing rapidly, with cartilage turning into bone. Their heart pumps about 23 litres of blood daily to support growth, and their ears are fully formed, allowing them to hear sounds like your voice.
Physical Features: A fine layer of lanugo hair is growing, helping to regulate body temperature. Facial features are becoming more defined, and tiny facial expressions like frowning are possible. Eyebrows, eyelashes, and scalp hair are forming, and the eyes are becoming light-sensitive.
Weight of the Foetus: By Week 15, your baby is the size of an apple, measuring 10 cm and weighing 70–80 grams. They are growing bigger and stronger each day.
Movement of the Baby: Your baby is practising movements like kicking and turning to strengthen muscles. While you may not feel them yet, these movements are vital for development, and they may also experience hiccups as they practice breathing.
Week 15 is an exciting time—your baby is growing steadily, and you may feel more energetic. Focus on good nutrition and regular prenatal care.
Week 15 brings noticeable changes to your body, from growing breasts to increased blood flow. You may also experience skin changes, breathlessness, and a visible belly bump.
Breasts
Your breasts continue to grow, feeling less tender than earlier. Small bumps called Montgomery’s tubercles may appear on your areolas, preparing your body for breastfeeding.
Skin, Hair, and Nails
Hormonal changes affect your hair, skin, and nails. Hair may become thicker and shinier, while some women experience hair growth in unexpected areas. Skin may have a pregnancy glow, or melasma may form. Nails may grow faster but become more brittle.
Respiratory and Cardiovascular Changes
Your cardiovascular and respiratory systems are working harder, increasing blood volume. This can lead to breathlessness, a faster heartbeat, or visible veins, especially in your legs.
Uterus and Cervical Position
By Week 15, your uterus has grown above the pelvic bone. You may feel a noticeable bump as your belly expands to accommodate your baby.
Vaginal Discharge
Increased vaginal discharge is normal, typically thin, milky, and odourless. If you notice unusual colour, strong odour, or discomfort, consult your healthcare provider.
Varicose Veins
Increased blood volume and pressure on veins, especially in the legs, can cause varicose veins. To relieve them, elevate your legs, avoid standing for long periods, and wear supportive stockings.
Prep for labour
Explore different positions such as walking or squatting to find movement that supports you.
Support circle
Labour can be demanding, surround yourself with loved ones for support and encouragement.
Labor check-up
If your labour feels abnormal let the doctor examine you first for a correct diagnosis
Childbirth prep
Enrol yourself in prenatal courses to learn different labour stages and what to expect.
Food to avoid
It's best to not consume raw, high-mercury fish, unpasteurised dairy and alcohol
At Week 15, routine check-ups, blood tests, and ultrasounds can provide important insights into your health and your baby’s development, ensuring a smooth pregnancy journey.
Amniocentesis
A procedure where a small sample of amniotic fluid is taken to screen for genetic conditions, chromosomal abnormalities, and neural tube defects. It is recommended for higher-risk pregnancies, usually between 15-20 weeks.
Early Anomaly Scan
An ultrasound is performed between 14-18 weeks to assess the baby's organs, bones, and development. It is a safe and painless scan designed to detect potential issues early.
Routine Tests
Includes measuring blood pressure, height, and weight, screening for Down syndrome, and cervical screening for HPV and cervical cancer signs.
Blood Tests
Tests for anaemia, rubella immunity, hepatitis B and C, syphilis, chlamydia, and HIV to monitor maternal and fetal health.
Urine Tests
Used to detect urinary tract infections, which are common during pregnancy.
It’s still a bit early for most women to feel movements, but some may start noticing light flutters, especially if this isn’t their first pregnancy.
Focus on a balanced diet rich in fruits, vegetables, lean proteins, whole grains, and dairy. Include foods high in calcium and iron to support your baby’s bone and blood development.
Mild back pain is common due to your growing uterus and shifting posture. Prenatal yoga and gentle stretches can help alleviate discomfort.
Yes, travel is generally safe during the second trimester. However, consult your doctor before making plans, and take necessary precautions to stay comfortable during the journey.
Weight gain is a natural part of pregnancy, but it’s essential to monitor it to ensure healthy development for your baby. Speak to your doctor about what’s appropriate for your body.
Increased blood volume and changes in your respiratory system can make you feel short of breath. Practice deep breathing exercises and avoid overexertion.
While it’s generally safe during early pregnancy, it’s recommended to start sleeping on your side to improve blood flow to your baby.
Absolutely! Low-impact exercises like walking, swimming, and prenatal yoga are excellent choices. Always consult your doctor before starting any new exercise routine.
