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Week 15 of Pregnancy

At week 15, enjoy renewed energy as your baby grows quickly! Discover new milestones and focus on staying healthy and active.
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Week 15 Pregnancy Symptoms

At Week 15, pregnancy symptoms may shift as your body adjusts. Expect changes like increased energy, nasal congestion, and appetite growth, all part of this exciting phase.

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  • Energy Boost: Hormones stabilise in Week 15, leading to a surge in energy. This boost helps you feel more refreshed and productive after dealing with earlier fatigue.
  • Nasal Congestion: Increased blood flow and hormonal changes may cause nasal congestion or nosebleeds. Staying hydrated and using a humidifier can help alleviate discomfort.
  • Appetite Increase: As the baby grows, caloric needs rise, leading to an increase in appetite. Opt for healthy, balanced snacks to meet your nutritional needs.
  • Skin Changes: Improved circulation may give your skin a glow, but hormonal shifts can also lead to breakouts or darkened skin patches (melasma). Use pregnancy-friendly skincare for best results.
  • Round Ligament Pain: As the uterus expands, round ligament pain may cause sharp or aching sensations in the lower abdomen. Gentle stretches and warm compresses can help ease the discomfort.
  • Varicose Veins: Increased blood volume and pressure on veins can cause varicose veins, especially in the legs. Elevate legs, avoid standing for long periods, and wear supportive stockings for relief.

Your Baby at Week 15

At Week 15, pregnancy symptoms may shift as your body adjusts. Expect changes like increased energy, nasal congestion, and appetite growth, all part of this exciting phase.

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Your Baby's Growth in the Womb

  • Organ Development: Your baby’s skeletal system is developing rapidly, with cartilage turning into bone. Their heart pumps about 23 litres of blood daily to support growth, and their ears are fully formed, allowing them to hear sounds like your voice.
  • Physical Features: A fine layer of lanugo hair is growing, helping to regulate body temperature. Facial features are becoming more defined, and tiny facial expressions like frowning are possible. Eyebrows, eyelashes, and scalp hair are forming, and the eyes are becoming light-sensitive.
  • Weight of the Foetus: By Week 15, your baby is the size of an apple, measuring 10 cm and weighing 70–80 grams. They are growing bigger and stronger each day.
  • Movement of the Baby: Your baby is practising movements like kicking and turning to strengthen muscles. While you may not feel them yet, these movements are vital for development, and they may also experience hiccups as they practice breathing.
     

Here is what your baby looks like

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Week 15 is an exciting time—your baby is growing steadily, and you may feel more energetic. Focus on good nutrition and regular prenatal care.

Dr. Veena H

Your Body at Week 15 of Pregnancy

Week 15 brings noticeable changes to your body, from growing breasts to increased blood flow. You may also experience skin changes, breathlessness, and a visible belly bump.

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Physiological Changes During Week 15 of Pregnancy

  • Breasts: Your breasts continue to grow, feeling less tender than earlier. Small bumps called Montgomery’s tubercles may appear on your areolas, preparing your body for breastfeeding.
  • Skin, Hair, and Nails: Hormonal changes affect your hair, skin, and nails. Hair may become thicker and shinier, while some women experience hair growth in unexpected areas. Skin may have a pregnancy glow, or melasma may form. Nails may grow faster but become more brittle.
  • Respiratory and Cardiovascular Changes: Your cardiovascular and respiratory systems are working harder, increasing blood volume. This can lead to breathlessness, a faster heartbeat, or visible veins, especially in your legs.
  • Uterus and Cervical Position: By Week 15, your uterus has grown above the pelvic bone. You may feel a noticeable bump as your belly expands to accommodate your baby.
  • Vaginal Discharge: Increased vaginal discharge is normal, typically thin, milky, and odourless. If you notice unusual colour, strong odour, or discomfort, consult your healthcare provider.

TopTips for Week 15

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Early arrival 

Discuss premature labour signs with the doctor to address concerns and get proper guidance. 

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Labor check-up

If your labour feels abnormal let the doctor examine you first for a correct diagnosis

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Stay active 

A moderately intense 30-minute physical activity on most days of the week is great.

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Take Prenatal Vitamins

Ensure you take prenatal vitamins throughout your pregnancy and the postpartum period

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Prenatal guide

Attend all your prenatal appointments like vaccinations, tests, ultrasounds
to track vitals 

Medical Scans and Check-ups

At Week 15, routine check-ups, blood tests, and ultrasounds can provide important insights into your health and your baby’s development, ensuring a smooth pregnancy journey.

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  • Amniocentesis: A procedure where a small sample of amniotic fluid is taken to screen for genetic conditions, chromosomal abnormalities, and neural tube defects. It is recommended for higher-risk pregnancies, usually between 15-20 weeks.
  • Early Anomaly Scan: An ultrasound is performed between 14-18 weeks to assess the baby's organs, bones, and development. It is a safe and painless scan designed to detect potential issues early.
  • Routine Tests: Includes measuring blood pressure, height, and weight, screening for Down syndrome, and cervical screening for HPV and cervical cancer signs.
  • Blood Tests: Tests for anaemia, rubella immunity, hepatitis B and C, syphilis, chlamydia, and HIV to monitor maternal and fetal health.
  • Urine Tests: Used to detect urinary tract infections, which are common during pregnancy.

FAQs

Can I feel my baby move at Week 15? 

It’s still a bit early for most women to feel movements, but some may start noticing light flutters, especially if this isn’t their first pregnancy.

What should I eat during Week 15? 

Focus on a balanced diet rich in fruits, vegetables, lean proteins, whole grains, and dairy. Include foods high in calcium and iron to support your baby’s bone and blood development.

Is back pain normal at this stage? 

Mild back pain is common due to your growing uterus and shifting posture. Prenatal yoga and gentle stretches can help alleviate discomfort.

Can I travel during Week 15? 

Yes, travel is generally safe during the second trimester. However, consult your doctor before making plans, and take necessary precautions to stay comfortable during the journey.

Should I worry about weight gain?

Weight gain is a natural part of pregnancy, but it’s essential to monitor it to ensure healthy development for your baby. Speak to your doctor about what’s appropriate for your body.

Why do I feel short of breath? 

Increased blood volume and changes in your respiratory system can make you feel short of breath. Practice deep breathing exercises and avoid overexertion.

Is it safe to sleep on my back? 

While it’s generally safe during early pregnancy, it’s recommended to start sleeping on your side to improve blood flow to your baby.

Can I continue exercising at Week 15?

Absolutely! Low-impact exercises like walking, swimming, and prenatal yoga are excellent choices. Always consult your doctor before starting any new exercise routine.