In the week 40, your baby is
the size of a Cabbage
Your baby is the size of a cucumber, with hardening bones. You may feel more pressure and frequent bathroom trips as your baby becomes more active.
Welcome to week 30 of your pregnancy journey! As you enter the third trimester, your baby is growing rapidly, and your body is preparing for the final stretch. Let's dive into the details of what's happening with your baby and your body at this stage.
At 30 weeks pregnant, you may be experiencing a range of symptoms as your body adapts to the growing baby. Some common symptoms include:
Remember, every pregnancy is unique, and you may experience different symptoms than others. If you have any concerns, visit your doctor.
At 30 weeks, your baby is growing and developing rapidly. Here's what you can expect:
At 30 weeks, you're getting closer to the big day! Your body is working hard, and your baby is growing strong. Keep going, mama—you're doing great!
During week 30, your body is going through significant changes to accommodate your growing baby. Here's what you can expect:
Early arrival
Discuss premature labour signs with the doctor to address concerns and get proper guidance.
Childbirth prep
Enrol yourself in prenatal courses to learn different labour stages and what to expect.
Prenatal guide
Attend all your prenatal appointments like vaccinations, tests, ultrasounds
to track vitals
Stay active
A moderately intense 30-minute physical activity on most days of the week is great.
Take Prenatal Vitamins
Ensure you take prenatal vitamins throughout your pregnancy and the postpartum period
During week 30, your doctor may recommend the following scans and checkups:
Regular prenatal checkups help monitor your baby's growth and your overall health. Your doctor will measure your blood pressure, check your weight gain, and assess your baby's position.
An ultrasound may be performed to check your baby's growth, position, and amniotic fluid levels.
If you haven't had a glucose screening test yet, your doctor may recommend one to check for gestational diabetes.
If you are Rh-negative, you may receive an anti-D immunoglobulin injection to prevent your body from producing antibodies that could harm your baby.
Yes, it's common to feel more tired in the third trimester as your body works hard to support your growing baby. Make sure to get plenty of rest and listen to your body's needs.
Yes, it's generally safe to exercise during pregnancy as long as you have your doctor's approval. Low-impact activities like walking, swimming, and prenatal yoga can be beneficial.
You should feel your baby move regularly throughout the day. If you notice a significant decrease in movement, contact your doctor immediately.
Yes, Braxton Hicks contractions are common at this stage. They help prepare your uterus for labour. If the contractions become regular or painful, contact your doctor.
It's generally safe to travel during the third trimester, but it's important to consult your doctor first. Make sure to stay hydrated, take frequent breaks, and wear comfortable clothing.
Swelling in the feet and ankles is common during pregnancy. To alleviate discomfort, try elevating your feet, wearing comfortable shoes, and staying hydrated. If the swelling is severe or accompanied by other symptoms, contact your doctor.
To manage heartburn and indigestion, try eating smaller, more frequent meals, avoiding spicy or fatty foods, and staying upright for at least an hour after eating. If symptoms persist, talk to your doctor about safe antacids.
Yes, feeling short of breath is common at this stage as your growing uterus puts pressure on your diaphragm. Practice good posture and take deep breaths to help alleviate discomfort. If you experience severe shortness of breath, contact your doctor.
