logo
baby size

In Month 2, your baby is
the size of a Kidney Bean

Month 2 of Pregnancy 

In Month 2 of pregnancy, your baby is growing fast! Expect early symptoms, body changes, and the first signs of this incredible journey unfolding.

Content Banner
On this page
On this page

Your Baby in Month 2

Discover your baby's journey in the second month of pregnancy. Learn about their rapid growth, the start of essential organ development, and the formation of key body structures.
 

Content Banner

Week 6: Heartbeat and Limb Buds

Your baby’s tiny heart begins beating, marking an important milestone despite its small size. Small buds emerge where arms and legs will develop, accompanied by a tail-like structure that will eventually disappear. Meanwhile, the neural tube closes, forming the brain and spinal cord.

Week 7: Facial Features and Organ Development

Your baby’s face begins to form, with tiny spots where eyes and nostrils will appear. At this stage, small buds also start forming in the jaws, signalling that the development of milk teeth has begun. Hands and feet resemble flippers, and internal organs like the liver and kidneys start developing.

Week 8: Transition to a Foetus

By week 8, your baby is now called a foetus, ending the embryonic stage. Bones form, joints develop, and fingers and toes become less webbed. The upper lip, eyelids, and external ears also take shape. Your baby measures about 1.2 cm and weighs less than a gram.

Your Baby in Month 2

In the second month of pregnancy, your baby’s major organs and facial features begin to form, while their tiny heart beats for the first time. Let's look at some more developments

Content Banner

Organ Development

This month, your baby’s tiny lungs connect to the throat through small breathing tubes. The heart, while still developing, is already beating at about 140-150 beats per minute. The amniotic sac, filled with protective amniotic fluid, is fully formed and will safeguard your baby until birth. The neural tube, which will develop into the brain and spinal cord, is forming during this critical period.

Physical Features

Your baby is beginning to look more human. Early facial features like the eyes, nose, and ears are taking shape. The eyelids are forming but will remain closed until later in the second trimester. Small buds that will become arms and legs are emerging, along with tiny paddles that will eventually form hands and feet.

Weight of the Foetus

By the end of week eight, your baby officially transitions from an embryo to a foetus. At the close of the second month, your baby is about the size of a kidney bean, measuring approximately 1.2 cm in length and weighing less than 1 gram.

Baby Movement

Although you can’t feel it yet, your baby is making tiny movements. These faint motions result from developing muscles and nerves.

Here's what your baby looks like

quote img

You're doing great! At 2 months, your body is already nurturing a beautiful life. Trust the process, stay positive, and take care of yourself. You're amazing!

Dr. Veena H

Changes You May Notice During Pregnancy

As your baby grows, your body starts to change to support its growth. Here are some common changes you may notice:

Content Banner

Morning Sickness

Nausea and vomiting, often called morning sickness, typically begin between weeks four and seven of pregnancy. These symptoms can occur at any time of the day, not just in the morning. Eating smaller, frequent meals and avoiding greasy or spicy foods can help manage symptoms.

Mood Changes

Fluctuating hormones during pregnancy can lead to heightened emotions and mood swings. Physical discomfort, such as morning sickness, may also contribute to feelings of stress or sadness. It’s natural to feel more emotional at times, and these mood changes often stabilize as your body adjusts to the hormonal shifts.

Food Aversions

Foods or smells you once enjoyed might now seem unappealing or even cause nausea. These changes in appetite are normal during early pregnancy. If you’re struggling with aversions, focus on bland foods that you can tolerate and consult your doctor to ensure you’re maintaining a balanced diet.

Heartburn and Indigestion

Hormonal changes during pregnancy can relax the valve between the stomach and oesophagus, causing stomach acid to rise and trigger heartburn. Symptoms may worsen after eating spicy, fried, or acidic foods. To manage heartburn, avoid these triggers and eat smaller meals.

Constipation

Progesterone, a hormone that increases during pregnancy, can slow digestion, leading to constipation. Iron in prenatal vitamins may also contribute to this issue. To ease symptoms, stay hydrated, consume fibre-rich foods, and engage in light exercise.

Bloating

Bloating is a common symptom caused by hormonal changes that slow down digestion and can make your abdomen feel fuller than usual. Similar to bloating during menstruation, this symptom can leave clothes feeling tighter.

Fatigue

Pregnancy demands a lot of energy, making fatigue a common symptom in the second month. Rest as much as you can and listen to your body’s needs. Maintaining a nutritious diet and engaging in gentle exercise can boost energy levels. 

Foods in the Second Month of Pregnancy

What you eat this month helps support your pregnancy and manage uncomfortable pregnancy symptoms like bloating, nausea and tiredness.

Content Banner

Foods to Eat:

  • Leafy Greens and Oranges: Rich in folic acid, which supports the development of your baby’s brain and spinal cord.
  • Eggs and Lean Meat: Excellent sources of protein to aid in the growth of your baby’s organs.
  • Dairy Products and Almonds: High in calcium to help build strong bones and teeth.
  • Spinach and Lentils: Packed with iron to prevent tiredness and anaemia.
  • Whole Grains and Fresh Fruit: Loaded with fibre to support healthy digestion.

Foods to Avoid:

  • Raw or Undercooked Food: Steer clear of sushi, raw eggs, and rare meat, as they may contain harmful bacteria.
  • High-Mercury Fish: Avoid fish such as shark, swordfish, and king mackerel.
  • Unpasteurised Dairy: This includes soft cheeses like brie and blue cheese, which can carry harmful bacteria.
  • Excessive Caffeine: Limit coffee, tea, and energy drinks to avoid potential harm to your baby.
  • Alcohol: Refrain from consuming alcohol throughout your pregnancy.

Certain medications are not safe during pregnancy. Consult with our doctors for the safest options, and avoid self-medication.

Exercises in the Second Month of Pregnancy

Staying active during pregnancy can help you stay fit, reduce stress, and manage common discomforts like back pain, however, it is important to avoid high-impact activities

Content Banner

Safe Exercises to Do:

  • Walking: A simple, low-impact way to stay active and improve circulation.
  • Prenatal Yoga: Gentle stretches and breathing exercises enhance flexibility and help calm your mind.
  • Swimming: A low-impact workout that strengthens muscles and supports your joints.
  • Pelvic Floor Exercises: Strengthen the muscles supporting your uterus and bladder.

Exercises to Avoid:

  • High-Impact Activities: Avoid running, jumping, or anything that strains your body.
  • Contact Sports: Steer clear of activities like football or hockey to prevent injuries.
  • Heavy Lifting: Lifting heavy weights can place excessive pressure on your body.

 

Medical Scans and Check-ups 

Regular medical check-ups and scans in the second month of pregnancy ensure your baby’s development is on track and help detect any potential concerns early.

Content Banner
  • Routine Prenatal Check-Up

These visits monitor maternal and baby health, tracking weight, blood pressure, and any discomfort. Doctors address concerns and guide you through pregnancy stages.

  • Urine Pregnancy Test

This test confirms pregnancy by detecting hCG levels, a hormone produced after implantation. It offers a quick and accurate result.

  • Blood and Urine Test (ANC Profile)

Essential for assessing overall health, these tests screen for anaemia, infections, and blood sugar levels, ensuring early detection of potential issues.

  • Pregnancy Ultrasound for Cardiac Activity

This scan checks for the baby’s heartbeat, which is usually detectable by week eight. It confirms viability and offers reassurance about fetal development.

  • Mental Health

Hormonal changes in month 2 of pregnancy can lead to mood swings, fatigue, and stress. Talk to a trusted friend or a family member, exercise, eat a balanced diet, and take prenatal vitamins to improve your mood and overall well-being.

Be kind to yourself, ensure adequate sleep, and rest when needed. If feelings of anxiety or sadness persist, consult your doctor for guidance.

FAQs

Is it normal to feel very tired in the second month of pregnancy?

Yes, fatigue is normal as your body adjusts to hormonal changes and works hard to nurture your baby. Listen to your body and rest as needed.

Why do I feel bloated?

Hormonal changes during pregnancy slow digestion, causing bloating. Eating smaller, more frequent meals and staying hydrated can help ease discomfort.

Why do I feel so emotional?

Fluctuating hormones during pregnancy can cause mood swings. Relaxation techniques like yoga, deep breathing, or gentle walks can help stabilise your emotions.

Is it safe to go to the gym?

Low-impact exercises such as walking, swimming, or prenatal yoga are safe during early pregnancy. Avoid heavy lifting and high-intensity workouts. Consult your doctor for guidance.

Can I swim during my second month of pregnancy?

Yes, swimming is a safe and beneficial exercise during pregnancy. It’s low-impact, supports your body weight, and can ease aches or swelling.