Your baby needs
Nutrition: 120 ml, 6-8 feeds/day
Sleep: 14-17 hrs
Discover your 1-month-old's growth journey—milestones, feeding tips, sleep patterns, and care essentials to support their development.
Welcome to the first magical month with your baby. This first month is the start of a beautiful journey, an incredible mix of discovery and adjustment. Baby's cries, feeding, and sleep routines are all part of the process—a learning and bonding time.
Measuring weight and height in the first month offers insights into your baby’s physical growth. These changes mark the start of their incredible physical development journey.
Newborns naturally lose weight in the first week due to fluid loss, which is normal and doesn’t require treatment—continue breastfeeding. They typically regain the lost weight within the next 7–10 days.
Due to this fluctuation, weight gain may not be noticeable, but if weight loss exceeds 10%, consult a lactation expert.
Your baby’s first month is an exciting time of rapid growth and development. This is when your baby lays the groundwork for future milestones.
Social and Emotional Development:
Each of these milestones indicates your baby's progress in the right direction.
Every small step you take as a parent is a big step in your baby’s journey. Embrace the challenges, cherish the moments, and know you’re doing great.
Feeding your baby is about meeting their nutritional needs and building a bond. Whether breastfeeding or bottle-feeding, understanding techniques, schedules, and cues is important.
The World Health Organization (WHO) recommends exclusive breastfeeding for the first six months, as it provides optimal nutrition and immunity for infants.
Breastfeeding is also considered the best option for oral development, as it promotes proper jaw alignment and tongue placement through the natural sucking motion.
Potential Impacts of Bottle Feeding
Whether formula or pre-expressed breast milk, it is important to understand the potential impacts of bottle feeding on oral development.
Improper technique or nipple flow can impact oral development during bottle feeding:
Note: While breastfeeding is highly recommended, formula feeding using a bottle may sometimes be necessary. Consult a specialist for the best guidance.
If breastfeeding alone isn't meeting the baby's full nutritional needs, you can supplement with formula to ensure they get the right nutrition.
Newborns have small stomachs, so frequent feeding is necessary:
Newborns have small stomachs, so frequent feeding is necessary:
Age: 0-1 months
What: Breast milk
How much: Nurse every 2-3 hours
How often: Feed 8-12 times a day. Continue to feed on demand.
Age: 0-1 months
What: Formula
How much: 30-60 ml feed approximately
How often: As required, apart from breastfeeding.
Signs Your Baby is Hungry:
Signs Your Baby is Full:
Newborn care
Give your baby a warm bath to help relax their bowels.
Vaccine shots
Try distracting your baby with a toy, song or breastfeeding during their vaccine shot.
Portion size
When your baby starts eating, feed small portions and encourage them to chew their food.
Baby nap time
Wrap your baby in a swaddle to make their nap time better and soothing.
Develop immunity
Discuss routine care & immunisations with your pediatrician to build your baby’s immunity
Newborns sleep for almost the whole day, usually in short stretches. Establish a bedtime routine and ensure a safe sleep environment to support healthy rest and development.
Sleep Patterns in the First Month
Keep your baby’s skin moisturized, bathe them 2-3 times weekly, and maintain a clean diaper area. Follow the vaccine schedule and use only baby-safe products for optimal care.
Baby Vaccine Schedule
Newborn Baby Essentials
Baby Bath
While daily baths aren't necessary for babies, oil massages before bathing are a cherished tradition in Indian culture. It's recommended to bathe your baby after the massage.
The typical daily routine of a month-old baby includes feeding, sleeping, and playtime. This table outlines the usual hours of activity and sleep through the first month.
Activity | Duration |
Feeding | Every 2-3 hours |
Sleep | 16-18 hours |
Play/Interaction | 1-2 hours |
About 3.2–5.5 kg for boys and 3.0–5.2 kg for girls.
Yes, most babies lose 5-10% of their birth weight in the first week but regain it by the second.
Reflexes like rooting, sucking, grasping, and Moro (startle) reflex are common.
Usually, 8-12 times daily or on demand.
You should include solids into your baby's diet only after 6 months.
Yellow or mustard-coloured poop is normal for breastfed babies.
Newborns often strain; as long as the stool is soft, it’s normal.
Prolonged exposure to wet diapers or an allergy to wipes/diapers. Use zinc oxide-based creams.
Keep your baby upright after feeding, and gently rock them to comfort.
A harmless condition causing flaky skin on the scalp. Use baby oil and a soft brush to treat it.
Yellowing of the skin and eyes. It usually resolves on its own but consult a doctor if it persists.