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Week 35 of Pregnancy

At week 35, your baby is getting ready for birth, and you might feel more pressure as they drop lower. Keep resting, stay hydrated, and prepare for the big day!

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Week 35 Pregnancy Symptoms

As you enter the 35th week of pregnancy, you may experience a range of symptoms that indicate your body is gearing up for labour. Some common symptoms include:

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  • Braxton Hicks contractions: These practice contractions may become more frequent and intense as your due date approaches.
  • Pelvic pressure: As your baby descends lower into your pelvis, you may feel increased pressure and discomfort in your pelvic area.
  • Fatigue: The extra weight and physical demands of pregnancy can leave you feeling more tired than usual.
  • Frequent urination: Your baby's position may put added pressure on your bladder, leading to more frequent trips to the loo.
  • Swelling: Edema, or swelling in your feet, ankles, and hands, is common during this stage of pregnancy.

    Remember, every pregnancy is different, and you may experience different symptoms. If you have any concerns, reach out to your doctor for guidance.

Your Baby in Week 35

At 35 weeks, your baby is continuing to grow and develop, preparing for life outside the womb. Here's what you can expect:

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Baby’s Growth in the Womb

Organ Development: By this stage, your baby's organs are fully formed and functioning. The lungs continue to mature, producing surfactant to help them expand and function properly after birth. The liver and kidneys are also working to filter waste and maintain fluid balance.

  • Physical Features: Your baby's physical features are becoming more refined. Their skin is thickening, and fat layers are forming to help regulate body temperature. Eyelashes and eyebrows are present, and their nails are fully formed. Your little one can now open and close their eyes, and they may even be able to sense changes in light.
  • Weight of the Foetus: At 35 weeks, your baby likely weighs around 2.5 to 3 kg and measures approximately 48 cm from head to toe. Keep in mind that these are averages, and every baby grows at their own pace.
  • Movement of the Baby: You may notice changes in your baby's movement patterns. As space becomes more limited in the womb, your baby's movements may feel more like squirms and wiggles rather than sharp kicks. However, you should still feel regular movement throughout the day. If you notice a significant decrease in movement, contact your doctor immediately.
     

Here is what your baby looks like 

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At 35 weeks, your baby is almost ready! This is a vital time to rest, prepare for labor, and attend to any final prenatal check-ups

Dr. Veena H

Your Body in Week 35 of Pregnancy

During the 35th week of pregnancy, your body continues to adapt to support your growing baby. Here are some changes you may experience:

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Physiological Changes During Week 35 of Pregnancy

  • Breast Changes: Your breasts may feel fuller and more tender as they prepare for breastfeeding. You may notice colostrum, a yellowish fluid, leaking from your nipples. This is perfectly normal and is your body's way of getting ready to nourish your baby.
  • Hair, Skin, and Nails: Hormonal changes during pregnancy can affect your hair, skin, and nails. You may notice thicker, faster-growing hair, as well as changes in skin pigmentation, such as the linea nigra (a dark line running from your belly button to your pubic bone). Your nails may also grow more quickly.
  • Respiratory and Cardiovascular System:  As your uterus expands, it may put pressure on your diaphragm, leading to shortness of breath. You may also experience increased blood volume, which can cause swelling and mild dizziness. Take breaks, rest when needed, and stay hydrated to support your cardiovascular health.
  • Vaginal Discharge:  Increased vaginal discharge is common during pregnancy. You may notice a thin, whitish discharge called leukorrhea. This is normal and helps prevent infections. However, if you experience any itching, burning, or foul-smelling discharge, contact your doctor, as these could be signs of an infection.
  • Uterus Size and Position: At 35 weeks, your uterus is about the size of a melon and sits just below your ribcage about 15 cm above your navel. As your baby descends into your pelvis, you may feel increased pressure and discomfort in your lower abdomen and pelvic area.
  • Placenta Position: The placenta continues to play a vital role in supporting your baby's growth and development. It provides oxygen and nutrients to your baby and removes waste products. As your due date approaches, the placenta will begin to age, but it will still function effectively until birth.

TopTips for Week 35

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Early arrival 

Discuss premature labour signs with the doctor to address concerns and get proper guidance. 

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Childbirth prep

Enrol yourself in prenatal courses to learn different labour stages and what to expect.

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Prenatal guide

Attend all your prenatal appointments like vaccinations, tests, ultrasounds
to track vitals 

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Stay active 

A moderately intense 30-minute physical activity on most days of the week is great.

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Take Prenatal Vitamins

Ensure you take prenatal vitamins throughout your pregnancy and the postpartum period

Medical Scans and Check-Ups

During the 35th week of pregnancy, your doctor will likely recommend certain medical scans and checkups to ensure the well-being of you and your baby. These may include:

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  • Group B Streptococcus (GBS) Screening

    This test involves taking a swab of your vagina and rectum to check for the presence of GBS bacteria. If the test is positive, antibiotics will be given during labour to prevent transmission to your baby.

  • Ultrasound

    If there are any concerns about your baby's growth, position, or amniotic fluid levels, an ultrasound may be performed to assess the situation and determine if any interventions are necessary.

  • Non-Stress Test (NST)

    This non-invasive test monitors your baby's heart rate in response to their movements. It helps ensure that your baby is receiving adequate oxygen and nutrients and is not in distress.

  • Biophysical Profile (BPP)

    In some cases, your doctor may recommend a BPP, which combines an ultrasound and an NST to evaluate your baby's well-being. This test assesses your baby's movement, breathing, muscle tone, and amniotic fluid levels.

FAQs

Is it normal to feel more tired at 35 weeks pregnant?

Yes, fatigue is a common symptom during the third trimester. Your growing baby, hormonal changes, and the physical demands of pregnancy can all contribute to feelings of exhaustion. Listen to your body and rest when needed.

What should I do if I notice a decrease in my baby's movement?

If you notice a significant decrease in your baby's movement or if you haven't felt movement for an extended period, contact your doctor immediately. They may recommend fetal monitoring to ensure your baby's well-being.

Can I still exercise at 35 weeks pregnant?

In most cases, yes! Staying active during pregnancy can help alleviate discomfort, improve mood, and prepare your body for labour. However, it's essential to listen to your body and avoid overexertion. Consult with your doctor for personalised guidance on safe exercises.

Is it normal to experience Braxton Hicks contractions at 35 weeks?

Absolutely! Braxton Hicks contractions, also known as practice contractions, are common during the third trimester. They help prepare your uterus for labour. If the contractions become more frequent, intense, or painful, contact your doctor, as this could be a sign of preterm labour.

What can I do to alleviate pelvic pressure and discomfort?

Pelvic pressure is common as your baby descends into your pelvis. To alleviate discomfort, try gentle exercises like pelvic tilts or prenatal yoga. Using a support belt or sitting on an exercise ball can also help relieve pressure. If the discomfort becomes severe, consult your doctor.

Is it safe to travel at 35 weeks pregnant?

It depends on your circumstances and health. In general, it's best to avoid long-distance travel during the third trimester, as there is a higher risk of complications. If you must travel, consult with your doctor for guidance and precautions.

What should I pack in my hospital bag at 35 weeks?

It's a good idea to have your hospital bag ready by 35 weeks, just in case labour starts early. Some essential items to include are comfortable clothing, toiletries, nursing bras, sanitary pads, and items for your baby, such as clothing, diapers, and blankets.

How can I prepare for breastfeeding at 35 weeks?

Learn about breastfeeding by attending classes, reading books, or consulting with a lactation specialist. Ensure you have the necessary supplies, such as nursing bras and breast pads. Remember, while preparation is helpful, breastfeeding is a learning process for both you and your baby.