Your baby needs
Nutrition: 180-240 ml, 4-6 feeds/day
Sleep: 12-15 hrs
Your 7-month-old is growing fast! Milestones: sitting, babbling, crawling. Focus on solids, sleep routines, safety, and sensory play!
At seven months, your baby is becoming more active and curious. You’ll notice a big shift in how they interact with the world around them. As they grow stronger you’ll see their personality shine through more each day. Let's take a look at what you need to expect in the seventh month.
At seven months, your baby is growing rapidly. They are gaining strength and agility as they explore their world.
Weight Gain: Around 150-200 grams per week.
Height: Grows about 2.5-3.5 cm per month.
Average Measurements for Indian Babies:
Parameter | Boys | Girls |
Weight (kg) | 7.5-10.5 | 7.0.-9.5 |
Height (cm) | 70-77 | 68-75 |
Your baby is hitting several important milestones in cognitive, motor, social, and emotional development at the seven-month mark. They also show more independence and curiosity.
Motor Development:
Cognitive Development:
Communication and Language Development:
Social and Emotional Development:
Every moment you nurture your baby, you shape their world. Celebrate the small wins, treasure the love, and trust you're an amazing parent.
At seven months, your baby is likely eating more solids and still benefiting from breast milk or formula. Their feeding routine evolves as they adjust to new textures and tastes.
Breastfeeding:
Bottle Feeding:
Solid Food Introduction:
For Breastfeeding Mothers:
For Formula Feeding:
For Solid Foods
This is an exciting stage as solids make their way into your baby’s diet, complementing their feeds.
Age: 7-8 months
What: Breast milk
How much: Nurse every 4 hours
How often: Feed 5-6 times a day.
Age: 7-8 months
What: Formula
How much: About three fourth to one cup (6-8 ounces)
How often: Feed 4-6 times a day.
Age: 7-8 months
What: Solid Foods
How much: 2-3 tablespoons
How often: Offer pureed or mashed food 4-6 times a day.
Signs Your Baby is Hungry:
Rooting: Turning their head when touched on the cheek.
Sucking: Sucking on their hands or fingers.
Increased Alertness: Becoming more active or fussy when feeding time approaches.
Signs Your Baby is Full:
Relaxed Body: Hands unclench and body appears calm.
Slower Sucking: Your baby may reduce the frequency of sucking or stop completely.
Turning Away: Turning their head or pushing away the bottle or breast.
Baby’s routine
Try building a daily schedule for your baby's feeding, napping, and bath times.
Vaccine shots
Try distracting your baby with a toy, song or breastfeeding during their vaccine shot.
Baby nap time
Wrap your baby in a swaddle to make their nap time better and soothing.
Feeding routine
Feed your newborn whenever they are hungry, following their natural hunger cues
Develop immunity
Discuss routine care & immunisations with your pediatrician to build your baby’s immunity
At seven months, your baby’s skin is more exposed to contact during tummy time, rolling, and exploring. Keep their skin moisturised and clean to avoid dryness or irritation.
Baby Vaccine Schedule
Ensure your baby receives the appropriate vaccines according to the paediatric schedule. At seven months, some babies may receive their second doses of vaccines like DTP, Hib, IPV, and Hepatitis B.
Newborn Baby Essentials
Baby Bath
At seven months, your baby’s routine is becoming more structured with longer wake times, playtime, and more solid meals. Expect more engagement, learning, and fun moments!
Activity | Duration |
Feeding | Every 3-4 hours |
Sleep | 13-15 hours |
Play/Interaction | 3-4 hours |
FAQS
For boys, it is 7.5–10.5 kg. For girls, it is 7.0–9.5 kg.
Babies typically grow 2.5–3.5 cm per month at this stage.
By 7 months, babies may sit independently, roll over both ways, babble with consonant sounds, respond to their name, and show signs of crawling.
Feed your baby every 4 hours, about 5-6 times a day. Offer solids 2-3 times a day.
Start with iron-rich foods like pureed cereals, and mashed fruits and vegetables such as banana, sweet potato, or apple.
Yes, small amounts of water can be introduced with meals once you start solid foods.
Offer 2-3 tablespoons per meal and gradually increase to 4-6 tablespoons as your baby gets used to solids.
For breastfed babies, poop is soft and ranges from yellow to brown. For formula-fed babies, it may be firmer and brownish.
Diet can cause slight colour changes, but consult your paediatrician if the stool is red, black, or white.
You can offer a cold teething ring, a chilled washcloth, or gently massage the gums with a clean finger.