Welcome to Week 30 of pregnancy! Your baby now has a head full of hair, their eyes are open, and they may even see dim shapes. As fat accumulates, the soft lanugo hair starts shedding. Meanwhile, you may experience backaches, fatigue, puffiness, and breathlessness as your growing belly takes up more space. Heartburn and frequent urination may also continue. Prioritising comfort with loose clothing, supportive shoes, and rest can help ease discomfort. Watch this video for expert insights and tips. Need guidance? Connect with an Apollo doctor or join our supportive community. You’ve got this, Supermom!
