Week 29 of Pregnancy: Baby’s Growth & Self-Care Tips

WEEK- 29 of Pregnancy

Intro:
Welcome to week 29 of pregnancy! I’m Dr. Heal, and today we’ll dive into the changes happening inside your body during the twenty-ninth week of pregnancy.

Key Information:
This week, your baby’s kicks and jabs might be getting stronger now, and you may feel little repetitive twitches coming from your womb. Their bone marrow tissues produce plenty of red blood cells as your baby grows bigger. Your little one’s lungs are also maturing as their bones continue to harden using all the nutrients they’re absorbing from you. 
For you, heartburn, pelvic pain, and frequent urination are all common at this stage of the journey. With all the extra weight you’re carrying, backache, leg cramps, or hip pain occur regularly. Additionally, plenty of more trips to the bathroom are still guaranteed. make sure you’re staying hydrated to keep you and your baby healthy.

Conclusion:
Prenatal yoga, brisk walks, and doctor-advised calcium intake are the best ways to ease the discomfort and pain. Now is also the time you start thinking about choosing a paediatrician for your little one! And If you have questions or need advice, Apollo doctors and our supportive community are always here for you. You’ve got this supermom!