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PregnancyFirst TrimesterWeek 11
Week 11 of Pregnancy: Baby’s Facial Growth & Mama’s Body Change!

Week 11 of Pregnancy: Baby’s Facial Growth & Mama’s Body Change!

Learn what’s happening in Week 11 of pregnancy—baby’s facial features, heartbeats, and tips for nausea, cramps, and mood swings!

Dr Veena H

Key Timeframes

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00:04

Introduction

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00:17

Baby's growth

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00:26

Baby's facial development

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00:40

Baby’s heartbeat

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00:43

Mama's symptoms

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01:01

Tips to manage

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01:16

Conclusion

Welcome to Week 11 of your pregnancy journey! Your baby’s fingers and toes are fully formed, their face is taking shape, and their tiny heart may now be heard through a Doppler. You might still feel tired, gassy, or moody, but your hair and nails may be growing faster! Stay active with gentle walks, eat small meals to ease nausea, and get enough calcium for your baby’s bone development. Watch this video for expert insights, and remember, our Apollo doctors and supportive community are just a text away—You’ve got this, Supermom!

FAQs

How big is my baby at Week 11?

Your baby is about 4 - 5 cm long and weighs around 8 - 10 grams—roughly the size of a fig.

What symptoms are common at Week 11?

You might experience dizziness, pigmentation on your cheeks, metallic taste in your mouth, along with nausea, fatigue, increased vaginal discharge, and mood swings. Some women also notice bloating and breast tenderness.

How is my body changing at Week 11 of pregnancy?

At Week 11, you may notice increased blood flow, causing mild breathlessness and visible veins. Your hair might become thicker, and you may have a ""pregnancy glow."" These changes are expected as your body adapts to support your baby.

Is it normal to feel emotional at Week 11?

Yes, hormonal changes can affect your mood. To manage stress, talk to your loved ones or try relaxation techniques.

What foods should I avoid?

Avoid raw or undercooked meats, unpasteurised dairy, highly processed foods, and high-mercury fish. Limit caffeine and focus on a balanced diet.