Welcome to the first month of your pregnancy journey! In this video, Dr. Swetha Suvarna explains how Masanumasika Pathya, a monthly Ayurveda diet regimen, nourishes both mother and baby during this crucial time. Learn about the importance of this diet, which supports early fetal development and maternal health. With guidance from Apollo AyurVAID, you’ll gain valuable insights into maintaining a healthy pregnancy. Empower yourself with Ayurveda wisdom as you begin this beautiful journey, feeling confident and supported every step of the way!
