In this video, Dr. Swetha Suvarna discusses essential factors for normal childbirth, from diet and lifestyle to specialized Ayurveda therapies. She explains how Asthapana Vasti in the 8th month and Matra Vasti in the 9th month supports the birthing process and use a vaginal tampon to prevent tears during labor and reduce pain and bleeding. Discover how these traditional treatments can contribute to a more comfortable and natural birth.
