In this video, Dr. Swetha Suvarna discusses the essential diet and lifestyle factors that affect pregnancy, emphasizing the importance of healthy habits for both the mother and the baby. She discusses the risks associated with eating stale or reheated food and the importance of consuming fresh, nourishing meals. Dr. Swetha also highlights how small lifestyle adjustments can help prevent conditions like diabetes and hypertension during pregnancy. Discover how simple changes can have a significant impact on your well-being.