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PregnancyThird TrimesterMonth 7

#AyurvaidWay: Pregnancy Regime Month 6 & 7 (Masanumasika Pathya)

Embrace Ayurveda’s Masanumasika Pathya for the 6th & 7th months, supporting nourishment and reducing water retention.

Dr. Swetha S. Suvarna

Welcome to the 6th and 7th months of your pregnancy journey! In this video, Dr. Swetha Suvarna explains how herbs like Gokshura and Prithakparnyadi herbs (under the doctor’s guidance) can help manage water retention and feet swelling during this stage. These herbs work by gently flushing out excess water from the body, providing relief from the discomfort associated with swelling. As you continue with your existing diet plan, it is important to maintain a balance of hydration and nutrition to support both your health and the growth of your baby. This balance will help ensure a healthy, comfortable pregnancy.