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PregnancyFirst TrimesterMonth 3

#AyurvaidWay: Pregnancy Regime Month 3 (Masanumasika Pathya)

Welcome to month 3 of your pregnancy! Discover the ideal foods to support your baby’s growth and the ones to avoid.

Dr. Swetha S. Suvarna

Welcome to the third month of your pregnancy! In this video, Dr. Swetha Suvarna explains how to continue consuming milk and adding honey to your diet. Learn how these ingredients can nourish both you and your baby during this important stage and the best ways to include them in your daily routine for a healthy pregnancy.