Top 10 Lactation Support Powders for New Moms

Breastfeeding is a beautiful, intimate journey between you and your baby. But let’s be real—it can come with its fair share of challenges. Struggling with a low milk supply? Feeling like you’re not producing enough? You’re not alone. Sometimes, breastfeeding might need a little boost, and you can get this with lactation support powders. If you are wondering where to find the right product for your needs, you're at the right place. 

As you know, new moms need extra nutrients to recover from childbirth and to produce an adequate milk supply for their babies. The first few months after delivery are often physically challenging for new moms. It is estimated that 70% of new moms face difficulties with breastfeeding. 

Lactation consultants suggest several natural ways to improve breast milk supply, including a nutrient-rich diet and lactation supplements or lactation powders. Lactation powders contain vitamins, proteins, and minerals like calcium and iron, and some herbal supplements like Shatavari that improve breast milk production.

Let's get deeper and learn about the top 10 lactation powders that are available in the market.

Galact Elaichi Flavour Granules are an excellent choice for new moms who are facing issues while breastfeeding. This product has ingredients such as Shatavari roots, Vidarikand tuber, Sowa seeds, Gokshur Panchang fruit, Yashtimadhu roots, and Jeera Safed seeds. It helps you in the following ways:

• Along with boosting milk production, Galact lactation granules play a key role in increasing lactation capacity and normalising uterine & hormonal functions in new moms.
• It can be responsible for the reproductive well-being of new moms as well as providing nutritional support for both mother and baby.
• These granules are known for their excellent capacity to boost milk supply without any side effects to you or your baby.
   

Lactare granules cardamom delight flavour lactation enhancer is another great lactation enhancer. It is an ayurvedic protein powder for lactating mothers made with natural ingredients like Shatavari and Gokhru. The benefits of Lactare lactation enhancer are as follows:

• It promotes healthy and increased milk production.
• It is made with herbs that can boost milk production naturally without any side effects.
• The cardamom flavour of this product gives it a pleasant taste.

Horlicks Mother's plus vanilla flavour nutrition powder contains 25 vital nutrients and is designed for pregnant women and lactating moms. This vanilla-flavoured nutritional powder has essential nutrients like DHA (docosahexaenoic acid, a type of omega-3 fatty acid), vitamins, and minerals. It can support both maternal health and lactation. Here is how it can help you:

• Micronutrients in this nutrition powder support the baby's healthy birth weight.
• This product is rich in proteins, which helps to fulfil pregnant women's requirements for vitamins B2, B12, and C.
• Mother Horlicks is the #1 gynaecologist-recommended brand to help to boost lactation. 

GRD smart whey protein powder is the perfect choice for moms who are looking to increase their protein intake while supporting lactation. This protein powder for lactating mothers has an excellent source of amino acids, DHA, and taurine that helps in the development of the foetus's brain, eyes, and nervous system. It can be consumed during the pregnancy and after. Here's what makes it a great choice:

• It supports muscle recovery in new moms while boosting lactation.
• It supports the nutritional needs of both mother and baby during lactation.
• It helps new moms to maintain energy levels during postpartum recovery and breastfeeding. 

Pro-PL chocolate flavour powder is one of the best choices for pregnant women and breastfeeding moms to maintain a balanced nutritional intake. This  PL powder is brimming with vital vitamins, minerals, DHA, and GLA, which are essential for the brain and cognitive development of the baby.

• It helps in muscle development as it is made of high-grade protein.
• It supports healthy weight management as it is low in calories.
• It helps in dealing with pregnancy risks such as pre-term delivery, pregnancy-induced high blood pressure, and postpartum depression.
   

Protinules-PL powder is enriched with whey protein and DHA to fulfil the protein requirements of the body during pregnancy and lactation terms. Not only does it provide all-rounded nourishment to the body, but this protinules powder also plays a vital role in the baby's development.

• It is specially formulated to provide the best nourishment during pregnancy and lactation.
• It provides neural development support for the baby.
• It also provides an energy boost to breastfeeding mothers.

NutriRight mom sugar-free chocolate powder is one of the best protein sources for healthy physical growth during pregnancy. This chocolate-flavoured NutriRight mom powder is specially designed for breastfeeding moms to improve their lactation capacity.

• This calcium lactate powder supports bone health during pregnancy.
• It has no added sugar. This is a great plus if you're counting calories.
• It boosts immunity and plays a key role in cell repair and red blood cell synthesis as well.
   

Actilife mom vanilla powder is high in plant protein content specially designed for pregnant women and breastfeeding mothers. It is enriched with plant protein and vital nutrients such as vitamin C and folic acids.

• This vanilla-flavoured powder supplements the mother's nutrition while supporting the healthy development of the foetus.
• It contains a blend of colostrum and DHA.
• It meets the protein requirements for mothers during pregnancy.

Protinvit-PL powder is designed for lactating mothers. It helps in improving milk production in lactating mothers while providing the nourishment to recover from postpartum.

• Protinvit powder provides nutritional requirements for both mother and baby during pregnancy.
• It comes in a delicious chocolate flavour.
• It is enriched with GLA (gamma-linolenic acid, an omega-6 fatty acid), along with DHA.
• It also supports muscle development and enhances maternal health.

Bodywell lacto max powder is an ayurvedic lactation supplement for breastfeeding mothers that enhances the quality and quantity of milk production. This lactation powder for mothers has incorporated a blend of selected ayurvedic herbs that help induce milk production naturally.

• This lacto max powder provides superior lactation support to new moms
• It helps improve immunity.
• It can also reduce the stress and anxiety levels in breastfeeding mothers.

Picking the right lactation powder can make all the difference in your breastfeeding journey. The above list of top 10 lactation powders has unique benefits in boosting milk production and providing nourishment for the mother and the baby. Choose the most suitable product for you and your baby after discussing it with your doctor or lactation consultant and have a great time breastfeeding your little one.