Tampons for Comfort: Adjusting to Your Menstrual Flow

Are you tired of using period panties and pads? Wishing for newer options and better comfort? Tampons can be a fantastic choice for managing your period comfortably.

With so many products available, making the right choice may be overwhelming, especially for first-time users. But don't worry; this guide will help you understand what a tampon is, its benefits, how to use it as a beginner, and the best brands available. 

Tampons are small products made of cotton-soft absorbent material, similar to sanitary pads. But unlike sanitary pads, which you stick on your underwear, you need to insert the tampon inside the vagina. It will absorb your menstrual flow internally before it can flow out.

Tampons come with or without added fragrance and must be changed regularly to avoid odour, leakage, and infection. Some tampons come with an applicator, which is an external tube used to insert the tampon into the vagina. Those without it need to be inserted using a finger. If you're a beginner, tampons with applicators are the best choice. 

Let’s dive deeper into how tampons can provide comfort despite the challenges that come with periods.

Tampons are small, easy to carry, and keep your intimate area clean. Usually, the contact between sanitary pads and the genital area causes itching, but tampons do not pose this issue.

Tampons may offer better protection against leakage than sanitary pads for some women.

Tampons are a great option when it comes to swimming on your period. 

First, wash your hands with soap and water before inserting the tampon. Next, follow the step-by-step process as explained below, depending on the type of tampon:

With Applicator:

Step 1: Unwrap the tampon and find a suitable position to insert.

Step 2: Place the string downwards and hold it at the base with your thumb and index fingers.

Step 3: Use the other hand to hold and open the vaginal skin.

Step 4: Gently insert it along with the applicator and push the applicator until the tampon is positioned correctly.

Step 5: Gently remove the applicator by holding on the base.

That's it. Now, check if the tampon is uncomfortable or irritating. If it is painful, try again with a new tampon.

Without Applicator:

It is similar to the above process, but gently push the tampon with your index finger instead of the applicator.

Tampon Removal

Pull the string gently downwards to remove the tampon. Dispose of them in trash bins, but never flush them in toilets. 

Tampons are designed in different sizes and absorbencies based on light and heavy period flow. It is essential to select the appropriate absorbency level according to the period flow to prevent leakage and to stay comfortable. If you have a heavy flow, super or super plus tampons will be suitable, while regular ones are enough for a lighter flow.

Here are a few popular tampon brands you can choose from: 

This product is designed with dynamic fit technology and has a silk touch cover to offer reliable protection and ultimate comfort. These best menstrual tampons gently adjust to your body with 3D expansion.

• It absorbs the menstrual fluid and distributes it equally across the tampon through interlocked grooves.
• o.b. SilkTouch Pro Comfort Tampons offer the best comfort for medium to heavy flow.
• The twist opening design lets you insert and remove easily while enhancing comfort during the period.
• It aims to reduce menstrual odour and prevent menstrual strains. 

Pee Safe 100% Organic Cotton Biodegradable Super Tampons are made with 100% cotton and available in regular, super, and super plus choices. This eco-friendly product is best suited for women who want toxin-free protection.

• This organic product ensures rash-free periods and leakage protection for medium to heavy flow.
• This FDA-approved product has super absorption power and lets you go for a worry-free period.
• This superb tampon contains all naturally available ingredients without synthetics or dyes.

This is another Pee Safe product with a higher absorbency level. These super plus tampons save you when you have a heavy flow during periods. This dermatologically tested product is gentle on the skin while ensuring a rash-free period on the other side.

• These are crafted for heavy flow period days and can absorb up to 15 g of blood.
• This toxin-free product is easy to insert and remove while maintaining menstrual hygiene effectively.

These are the regular tampons from the Pee Safe brand. This environmentally friendly product is designed for regular flow, similar to other Pee Safe Super and Super Plus choices.

• This organic biodegradable product offers rash-free periods and an extreme level of hygiene.
• This 100% cotton product allows you a safe and comfortable period without rashes or irritation. 

This Sirona brand menstrual product is best suited for regular flow days. These are non-applicator tampons; you have to insert them with your index finger. These period care products offer the ultimate freedom to swim, dance, and play around like never before during period days.

• This FDA-approved product is made of ultra-soft natural fibres, which offer the utmost comfort on your hard day.
• Sirona is the best choice for beginners as it is easy to insert and remove.
• It offers long-lasting absorbency for up to 8 hours.
• Say no to rashes, irritation, odour, and staining during periods with the brand-new Sirona regular tampons. 

Tampons can make a big difference in terms of comfort during period days. Although it may be challenging to go from pads to tampons, once you choose the most suitable one and get used to the sensation, you will never look back! Try different products and insert them using various techniques until you know which is the most comfortable. Remember to change the tampon every 4-8 hours to maintain hygiene.