Pregnancy Essentials: The All-You-Need Shopping Guide

Pregnancy brings exciting changes but can also feel overwhelming, with your body adjusting and so much to prepare for. Choosing the right products from countless options can be daunting.

We’ve curated a list of the best pregnancy essentials to support your journey. Let’s make your pregnancy smoother with products that help your comfort, health, and necessities. Let’s dive in!

Panty liners help maintain freshness by absorbing discharge, spotting, and light period flow. They keep the vaginal area dry and clean but should be avoided at night to prevent irritation.

A good liner should support the natural pH balance and vaginal flora to prevent irritation or infections. Here are our top picks:

• Whisper Clean & Fresh Daily Liners – Thin, lace-designed liners with odour-neutralising technology. They offer breathable, flexible comfort and effective protection against vaginal discharge, ideal for pregnancy and sensitive skin.
• Sirona Daily Wear Panty Liners – Infused with aloe vera, these biodegradable, chemical-free panty liners provide added comfort for sensitive skin during pregnancy. Available in small and large sizes, they offer an affordable, eco-friendly choice for all.
• Plush 100% Pure US Cotton Daily Panty Liners - Free from parabens, phthalates, artificial dyes, and fragrances, these ultra-thin 1mm, chlorine-free liners offer comfort and sustainability, making them perfect for eco-conscious users.
• Sofy Daily Fresh Panty Liner – Absorbs light spotting and vaginal discharge. The antibacterial variant has a green sheet that offers 99.9% protection against E. coli and S. aureus and antifungal protection against C. albicans.
• Carefree Super Dry Extra-Absorbent Liners – Provides 8-hour protection from leaks, odour, and unexpected discharge during pregnancy. Its adaptive design moves with your body, preventing bunching.
• Pee-Safe Aloe Vera Panty Liners – Infused with aloe vera and antimicrobials, these liners are designed for sensitive skin. They prevent irritation from hormonal changes while offering breathable comfort and protection from leaks and discharge.
• Sirona Daily Wear Panty Liners Large –These ultra-thin, chemical-free liners have antimicrobial properties. They are useful for light bladder leaks and extra protection when using menstrual cups or tampons.
• Nua Ultra-Safe Everyday Panty Liners – Soft, toxin-free, and rash-free for daily comfort. Great for pregnancy when skin sensitivity increases, ensuring all-day freshness.
• Apollo Pharmacy Panty Liner Large – Quick-absorbing and ultra-soft for all-day dryness. Available in 155mm and 180mm sizes, it caters to different body types while offering extra protection against pregnancy discharge.

Read more about panty liners on our website and continue reading for insights on lozenges for heartburn during pregnancy.

Heartburn is common during pregnancy, caused by hormonal changes and the growing uterus pressing on the stomach. It leads to acid reflux, causing burning in the chest and throat, which can be especially bothersome in the second and third trimesters.

While lifestyle changes and dietary adjustments are key to managing it, over-the-counter products like lozenges and suspensions can provide quick relief.

• Heartburn ABC Suspension – A blend of Calcium carbonate, Sodium alginate, and Sodium bicarbonate, this suspension effectively treats heartburn, acidity, and indigestion by neutralising stomach acid and reducing reflux, providing relief during pregnancy.
• Maharishi Ayurveda Amlant – A 100% natural, non-habit-forming remedy, clinically tested at AIIMS New Delhi. Its herbal formula balances stomach pH, promotes gut health, and provides long-lasting relief from pregnancy heartburn and acidity without side effects.
• Gaviscon Peppermint Flavor Liquid – Forms a protective layer on the stomach contents, preventing reflux and immediately relieving heartburn. Calcium carbonate helps reduce stomach acid production, ensuring long-lasting comfort. The refreshing peppermint flavor enhances palatability.
• Apollo Pharmacy Antacid Antigas Mint Flavour Sugar Free Liquid – Delivers fast-acting relief from acidity, gas, and heartburn by neutralising excess stomach acid. Its refreshing mint flavour makes it pleasant to consume. It is sugar-free, affordable, and offers flexible usage, as it can be taken before or after meals.
• Digene Mint Flavour Chewable Tablets—These easy-to-carry chewable tablets provide fast relief from acidity, heartburn, indigestion, and gas. The combination of antacid compounds neutralises excess stomach acid, while Simethicone, an anti-flatulent, helps expel gas through flatus or belching.
• Gelusil MPS Original Liquid Sugar Free Mint – Sugar-free liquid antacid that neutralises excess stomach acid and forms a protective barrier, relieving acidity, heartburn, and indigestion. Dimethicone helps reduce gas buildup and facilitates its expulsion.
• Digeraft Mint Oral Suspension – This suspension forms a protective barrier on stomach contents to reduce acid reflux while neutralising excess stomach acid for effective relief from heartburn, acidity, and indigestion. Sodium alginate creates a gel-like blockade, while antacid compounds restore balance.

Explore these options in detail for effective relief. Continue reading to discover essential prenatal supplements for a healthy pregnancy.

Meeting nutritional needs during pregnancy is challenging, especially in the first trimester, when nausea and food aversions are common. Prenatal vitamins like folic acid, iron, and calcium provide the right nutrients, supporting fetal development and reducing the risk of birth defects.

As pregnancy progresses, additional supplements like DHA, vitamin D, and calcium help with brain development, bone strength, and overall maternal health. While a balanced diet is key, prenatal supplements fill nutritional gaps, promoting a healthy pregnancy. Here are our top picks:

• Pregnacare Capsule – A comprehensive prenatal supplement containing a blend of essential vitamins and minerals, including folic acid, calcium, iron, and vitamin D3, to support the nutritional needs of both mother and baby during pregnancy.
• Apollo Life Multivitamin for Women – A dietary supplement specially tailored for women, offering a mix of essential vitamins, minerals, and antioxidants to boost immunity, energy, skin health, and bone support.
• Supradyn Daily Multivitamin For Men & Women – An assortment of vitamins, minerals and trace elements that boosts energy and strengthens immunity. With Vitamin C to enhance iron absorption, it’s ideal for addressing iron deficiency during pregnancy while supporting overall health.
• Revital H Woman – A powerful multivitamin for women, enriched with biotin and natural ginseng to boost energy, enhance mental alertness, and support immunity. It also promotes bone strength with calcium and vitamin D, aids stress management, and helps reduce joint pain.
• OZiva Daily Women's Multi – A multivitamin designed for pregnant women, providing essential nutrients like folic acid to prevent neural tube defects. It strengthens immunity, maintains energy levels, and supports mother and baby with vital vitamins and minerals.

Maternity Skin Care Essentials are designed to help with common pregnancy skin concerns, such as dryness, stretch marks, and itching.

Formulated with safe, pregnancy-friendly ingredients, they provide deep hydration and support skin elasticity, ensuring healthy, nourished skin throughout pregnancy.

Let’s explore the bestsellers:

• Himalaya Moms Lavender Soothing Body Butter Cream – Infused with lavender, this body butter provides deep nourishment and hydration while promoting relaxation. Ideal for pregnancy skin care, it leaves skin soft, supple, and radiant.
• Himalaya Moms Stretch Mark Cream – This affordable cream decreases the appearance of stretch marks and prevents new ones with Centella’s skin-regenerative properties. Its deep hydration improves skin elasticity for smoother, more resilient skin.
• Bio-Oil – This versatile skincare oil hydrates, reduces scars, and improves skin tone. Infused with natural oils and vitamins, it also combats signs of ageing for smoother, more youthful skin.
• Gostrech Advanced Solution Of Marks Cream – A budget-friendly option to reduce stretch marks. It enhances skin elasticity, hydrates, and improves skin tone. It also boosts collagen for firmer, smoother skin.
• Preggers Stretch Mark Cream – This cream boosts collagen production and keeps the skin moisturised, helping to reduce the appearance of stretch marks. Perfect for the second and third trimesters, it soothes skin discomfort and improves elasticity.
• Femderm Natural Anti-Stretch Oil – Made with natural extracts like sunflower and argan oils, this product nourishes and hydrates the skin, preventing stretch marks and improving skin elasticity.
• Pregnacare Cream – Enriched with calendula, aloe vera, and primrose oil, this cream helps reduce stretch marks while deeply moisturising and boosting skin elasticity.
• Fixderma Strallium Stretch Mark Cream – Enriched with red algae extracts, vitamin B3, and aloe vera, this cream boosts collagen production. It enhances skin elasticity, helping to reduce stretch marks while providing deep hydration.
• Palmers Cocoa Butter Formula Stretch Marks – Rich in cocoa butter and shea butter, this moisturising cream improves skin elasticity and helps with stretch marks. It also provides antioxidant protection with vitamin E and lutein.

Visit our website to find your perfect skincare option. Continue reading to discover the best pregnancy comfort essentials.

Maternity comfort essentials help improve sleep quality, circulation, and posture. These are especially helpful during the later stages of pregnancy, particularly the third trimester.

From supporting a growing belly to leg cramps, these essentials offer targeted relief to enhance mobility and reduce strain. Products like the pregnancy pillow, compression socks, and abdominal support bands ensure comfort and overall well-being throughout pregnancy.

Below are some pregnancy comfort essentials:

• Tynor Elite Pregnancy Memory Pillow – Provides excellent support for your pregnancy belly, ensuring comfort and alignment, especially when lying down. Hypoallergenic and dust-resistant, it promotes restful sleep and relieves discomfort.
• Doctor's Choice Abdominal Support – Ensures comfort with the growing pregnancy belly by supporting weakened muscles, relieving back pain, and enabling proper posture throughout the third trimester of pregnancy.
• Comprezon Varicose Vein Stockings—These stockings provide graduated compression to improve blood circulation and reduce swelling, relieving leg heaviness caused by varicose veins during pregnancy. Their knee-level design ensures comfort with support.
• C-Med Compression Stocking – Designed for graduated compression and support, these stockings relieve discomfort from leg heaviness and varicose veins, especially during the second and third trimesters. Available in various lengths and sizes, they help keep feet dry and reduce leg swelling.
• Flamingo Varicose Vein Stockings – These stockings provide controlled compression to relieve discomfort from varicose veins, spider veins, and leg fatigue. Made from skin-friendly, breathable fabric, they enhance blood circulation and improve comfort throughout the day.

Visit our website to explore and find the perfect comfort essentials tailored to your pregnancy needs. 

Disposable breast pads are a must-have for expectant moms in the third trimester. They help manage leaks as the body prepares for breastfeeding by keeping you dry and comfortable so you can feel confident throughout the day.

These pads stay in place with adhesive strips, offering discreet protection and peace of mind. Made with soft, skin-friendly material, they’re gentle on your skin and provide the care and comfort you deserve during pregnancy.
Here is a list of top products to choose from:

• Pigeon Disposable Breast Pads – They offer superior absorbency and leak-proof coverage, ensuring comfort in the third trimester as your body prepares for breastfeeding. The breathable honeycomb fabric keeps you dry and fresh, while the adhesive backing ensures secure placement under clothes.
• Chicco Antibacterial Breast Protection Pads – They have advanced antibacterial technology, providing extra hygiene during pregnancy when increased moisture can cause discomfort. These ultra-thin, super absorbent pads protect your skin with a gentle, irritation-free design.
• Philips Avent Disposable Breast Pads – They provide outstanding comfort with their ultra-absorbent triple-layer core, ideal for managing leaks in the third trimester. The contoured shape and honeycomb structure provide discreet, breathable comfort while preventing leakage and keeping your skin dry.
• Mee Mee Ultra Thin Super Absorbent Disposable Breast Pads – Designed for ultimate comfort, featuring a quilted honeycomb lining that keeps you dry and breathable in the third trimester. The soft, skin-friendly edges prevent irritation while remaining invisible under clothing.
• Mothercare Ultra Slim Breast Pads – These combine an ultra-thin design with exceptional absorbency, offering a discreet and comfortable leak-protection solution in the later stages of pregnancy. Despite their slim profile, these pads absorb excess moisture efficiently, ensuring you stay dry and confident throughout the day.

Explore all available options on the website for a detailed understanding.

Pregnancy is a transformative journey that requires attention to comfort, health, and well-being. Essentials like panty liners, heartburn relief products, and prenatal vitamins support the mother and baby and help manage common pregnancy symptoms.

From stretch mark creams to pregnancy pillows and disposable breast pads, choosing the right products can relieve discomfort, skin changes, and other concerns, allowing you to focus on enjoying the experience while staying healthy and prepared.