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Pregnancy Essentials Checklist: Must-Haves for Mom-to-Be

Discover these pregnancy must-haves to make your pregnancy journey smoother. Get the best recommendations for pregnancy-safe products!

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Dr. Ruchi Rathi Gupta

In this article

  • Apollo Pharmacy Personal Wellness
  • Apollo Pharmacy Antacids for Pregnancy Heartburn
  • Apollo Pharmacy Oral Care
  • Apollo Pharmacy Skin Care
  • Take Home Message

Pregnancy is exciting, but it can also feel overwhelming. With so many changes in your body and so much to prepare for, figuring out what you truly need can be confusing. From morning sickness to sleepless nights, every stage comes with its challenges.

We’ve created this guide to help you easily navigate each trimester. Whether it’s your symptoms, nutrition, or personal wellness, these must-haves will support your body and ease discomfort. Let’s explore.

Apollo Pharmacy Personal Wellness

Pregnancy often brings challenges related to personal wellness, with hormonal changes and increased vaginal discharge leading to discomfort, itching and irritation. Managing hygiene becomes crucial during this phase for overall well-being.

Discover Apollo’s tailored products to maintain dryness and ensure intimate hygiene, keeping you fresh and comfortable throughout your pregnancy.

Apollo Pharmacy Panty Liners

Staying fresh and comfortable during pregnancy is essential, especially with hormonal changes leading to increased discharge.

The Apollo Pharmacy Panty Liner ensures quick absorption and breathability, helping maintain your natural pH balance and vaginal flora, reducing the risk of itching or infections.

  • Fast absorption – Ideal for pregnancy-related discharge, ensuring all-day dryness
  • Breathable material – Supports a healthy, fresh environment
  • Ultra-soft texture – Gentle on sensitive skin, preventing irritation
  • Rash-free experience – Reduces friction, minimising the risk of rashes
  • Available in two sizes – Small and large, designed to cater to different body types

Apollo Pharmacy Feminine Intimate Wash

Maintaining intimate hygiene during pregnancy prevents discomfort and infections. The Apollo Pharmacy Feminine Intimate Wash offers gentle and effective care to help you feel fresh all day.

  • pH balance: Lactic acid restores natural acidity for lasting freshness.
  • Healthy vaginal flora: Sea buckthorn oil and tea tree oil support balanced vaginal health.
  • Gentle and safe: Dermatologically tested for daily use during pregnancy.
  • Antibacterial properties: Tea tree oil helps prevent infections.
  • Nutrient-rich: Sea buckthorn oil nourishes with essential vitamins and minerals.

Apollo Pharmacy Antacids for Pregnancy Heartburn

During pregnancy, digestive discomforts like acidity, gas, and heartburn are common due to hormonal changes that relax the digestive tract muscles. With your uterus growing, additional pressure on your stomach can lead to acid reflux and indigestion, making mealtimes uncomfortable.

The Apollo Pharmacy Antacid Antigas Mint Flavour Sugar Free Liquid neutralises excess stomach acid to relieve acidity, gas, and heartburn. It contains simethicone, which breaks down gas bubbles, making it easier for them to be expelled through flatus or burping.

  • Fast-acting relief – Quickly neutralises excess stomach acid, offering instant relief from acidity, gas, and heartburn.
  • Pleasant mint flavour – Refreshing taste, making it palatable
  • Eases discomfort – Prevents gas buildup in the system
  • Can be taken with or without food – Convenient and flexible for your routine

Explore all available options on the website for a detailed understanding. Let's explore Apollo's oral care range.

Apollo Pharmacy Oral Care

Pregnancy hormones can increase the risk of gum disease, which leads to inflammation and affects both the mother and baby. Poor oral health also contributes to complications like preterm labour or low birth weight, making it crucial to maintain good oral hygiene during pregnancy.

The Apollo Pharmacy pregnancy-safe oral care range helps you maintain oral hygiene during pregnancy, reducing the risk of gum disease. Let’s explore them.

Apollo Pharmacy Sensitive Toothpaste

Tooth sensitivity can increase during pregnancy due to hormonal changes and gingivitis. The Apollo Pharmacy Sensitive Toothpaste offers effective relief, helping you maintain a healthy smile without discomfort.

  • Reduces sensitivity: Potassium nitrate and sodium monofluorophosphate help alleviate tooth sensitivity.
  • Strengthens enamel: Sodium monofluoride supports enamel health and protects against cavities.
  • Freshens breath: Refreshing mint flavor keeps your breath fresh..
  • Complete solution: Includes a sensitive toothbrush for complete care. 

Apollo Pharmacy Ayurvedic Toothpaste

Apollo Pharmacy Ayurvedic Toothpaste provides a natural and safe oral care solution for pregnancy. It effectively addresses tooth sensitivity, gum issues, and bad breath without harsh chemicals.

  • Natural gum tightening: Ayurvedic herbs strengthen and tighten gums.
  • Chemical-free: A non-fluoridated and chemical-free formula for those seeking natural alternatives during pregnancy.
  • Prevents bad breath: The herbal ingredients, including pudina satva, help keep your breath fresh all day.
  • Supports oral hygiene: A blend of 15 herbs provides comprehensive protection, reducing cavities, toothaches, and gum bleeding.
  • Whitening effect: Organic babool chaal (babool bark) helps naturally whiten teeth while maintaining oral strength.

Apollo Pharmacy Diabetics Sugar-Free Toothpaste

Apollo Pharmacy Diabetics Sugar-Free Toothpaste is specially formulated for pregnant women managing gestational diabetes, helping you maintain healthy gums and prevent cavities, all while being free of sugar and artificial sweeteners

  • Sugar-Free Formula: Specially designed for diabetics, it helps manage oral health without the risk of sugar spikes.
  • Ayurvedic Herbal Benefits: Contains Madhunashini leaf, neem seed, jamun seed, and amla fruit to promote healthy gums and combat germs.
  • Gum Health: Supports healthy gums and reduces the risk of gum issues or pregnancy gingivitis.
  • Cavity Prevention: Regular use helps prevent cavities and tooth decay, contributing to overall dental health.
  • Fresh Breath: Provides a refreshing feeling, promoting confidence.

Apollo Pharmacy Sensitive+ Toothbrush

The Apollo Pharmacy Sensitive+ Toothbrush is specially designed to clean your teeth and gums gently without causing discomfort, especially during pregnancy, when you may experience pregnancy gingivitis or heightened tooth sensitivity.

  • Gentle Cleaning: Soft and flexible bristles provide a comfortable brushing, preventing irritation.
  • Thorough Clean: The compact head allows access to all areas of the mouth, removing plaque and food debris.
  • Sensitive Toothbrush: Specifically designed for sensitivity, ideal for those experiencing pregnancy gingivitis.
  • Minimises Discomfort: The soft bristles reduce discomfort, ensuring a gentle yet thorough clean.

Apollo Pharmacy Tongue Cleaner

Oral hygiene is incomplete without tongue cleaning, as the tongue harbors bacteria and contributes to bad breath. The Apollo Pharmacy Tongue Cleaner is your essential companion for optimal oral health and fresh breath throughout pregnancy.

  • Total Cleaning: Effectively removes plaque and germs from the tongue, preventing bad breath.
  • Ergonomic Design: Fits the natural contours of the tongue, minimizing the gag reflex.
  • Enhances Taste Perception: Regular use stimulates taste buds, improving flavor sensitivity.
  • Compact & Travel-Friendly: Ensures you won't miss your oral care routine, even on the go.

Apollo Pharmacy Skin Care

Pregnancy brings various physical changes that can lead to discomfort, including increased dryness or stretch marks.

Apollo Pharmacy products are thoughtfully designed to address these concerns and support your skin, helping you stay fresh and comfortable throughout this phase. Let’s explore them.

Apollo Pharmacy Deep Nourishing Moisturiser

The Apollo Pharmacy Deep Nourishing Moisturiser keeps your skin hydrated and nourished during pregnancy, combating dryness and helping manage stretch marks.

  • Relieves dryness: Helps manage dry skin, leaving skin soft, supple and hydrated.
  • Stretch mark prevention: Boosts skin elasticity to help manage itching and stretch marks.
  • Natural nourishment: Enriched with olive oil, aloe vera, and vitamin E for healthy skin.
  • Quick absorption: Lightweight, non-greasy formula absorbs fast.
  • Safe for sensitive skin: Paraben-free, ideal for everyday use during pregnancy.

Apollo Life Petroleum Jelly

Apollo Life Petroleum Jelly provides intense hydration for pregnancy skin concerns like itching and stretch marks. This versatile product can be applied anywhere on the body and does not cause irritation or reactions.

  • Intense hydration: Deeply nourishes dry skin, providing safe moisture during pregnancy.
  • Healing protection: Shields minor cuts or burns, promoting faster healing.
  • Smooths fine lines: Reduces the appearance of fine lines and stretch marks.
  • Cold weather defense: Protects skin from harsh weather when moisturiser is insufficient.
  • Versatile care: Perfect for cracked feet, chapped lips or rashes and provides irritation-free relief.

Apollo Life Foot Care Cream

The Apollo Life Foot Care Cream is ideal for pregnant women with dry, cracked feet. Its herbal formula offers intense hydration and soothes your feet without irritation.

  • Prevents infections: Antibacterial and antifungal properties protect against infections.
  • Intense moisturisation: Hydrates and softens dry, cracked feet.
  • Soothes discomfort: Relieves pain from cracked heels and calluses.
  • Relieves itching: Reduces itching for enhanced comfort.
  • Non-greasy formula: Absorbs quickly, leaving feet soft without residue.

Apollo Pharmacy Prickly Heat Lemon Fresh Powder

The Apollo Pharmacy Prickly Heat Lemon Fresh Powder is a must-have for pregnant women with heat rash and excessive sweating. Its refreshing lemon scent and cooling properties provide instant relief, keeping you fresh and comfortable during hot, humid days.

  • Instant cooling relief: Provides immediate comfort from prickly heat and sweat rash.
  • Odour prevention: Absorbs sweat, preventing foot and body odour.
  • Moisture absorption: Keeps skin dry and prevents prickly heat during hot weather.
  • Easy to use: Convenient and portable for on-the-go use, perfect for everyday use during pregnancy.
  • Refreshing scent: Infused with a refreshing lemon fragrance for all-day freshness.

Take Home Message

Navigating through each trimester of pregnancy brings its own set of challenges, but Apollo Pharmacy’s pregnancy essentials offer safe, affordable, and effective solutions that will quickly become your favorite go-to choices. From diabetes-friendly toothpaste to panty liners and moisturizers, Apollo has got you covered!

Whether it’s the Antacid Antigas Liquid for acid reflux in the first and second trimesters or the Foot Care Cream for dry, cracked feet in the third trimester, our thoughtfully formulated essentials help you stay comfortable, healthy, and at ease throughout your pregnancy.

FAQs

What to buy for a first-time pregnancy?

For a first-time pregnancy, choose products based on your symptoms and unique needs. Here are some pregnancy-safe, affordable options from Apollo Pharmacy to consider: Diabetes-friendly toothpaste: Specially formulated for those managing gestational diabetes, it helps maintain oral health without sugar spikes. Antacid-antigas liquid: Offers quick relief from acid reflux and heartburn, especially in the first trimester. Moisturisers & foot care cream: Keeps your skin hydrated, relieves itching due to stretch marks and soothes dry, cracked feet, especially in the second and third trimester of pregnancy. Panty liners: Designed to keep you feeling fresh and comfortable, especially with the increased discharge during pregnancy. Feminine intimate wash: Gently maintains hygiene, preventing discomfort and infections during pregnancy.

How can I prevent stretch marks during pregnancy?

Keeping your skin hydrated is the most important factor in managing and preventing stretch marks during pregnancy. Here are some Apollo Pharmacy essentials for effective moisturisation: Apollo Pharmacy Deep Nourishing Moisturiser: Enriched with olive oil and aloe vera, this moisturiser helps improve skin elasticity and keeps it hydrated. Apollo Life Petroleum Jelly: Contains mineral oil, providing intense moisture to prevent dryness and soothe itchiness, a common issue with stretch marks. Apollo Life Foot Care Cream: With shea butter and vitamin E, it helps with stretch marks and dry skin on your legs and cracked feet. Consistent use of these products and a healthy diet can help reduce the appearance and discomfort of stretch marks during pregnancy.

How to deal with increased discharge in pregnancy?

Increased vaginal discharge during pregnancy is a common symptom caused by hormonal changes, but it’s important to manage it to prevent itching, discomfort, or infections. Apollo Pharmacy offers tailored solutions to help you stay comfortable and maintain hygiene throughout pregnancy. For a personalised approach, try the Apollo Life Panty Liners, which are soft, breathable, and absorbent to keep you dry and irritation-free. Additionally, the Apollo Pharmacy Intimate Wash is gentle, pH-balanced, and specifically designed to prevent infections, ensuring you feel fresh and comfortable at every stage in your pregnancy.