Managing Postpartum Thyroiditis with Ayurveda's Remedies

Did you recently have a baby and are feeling more stressed than you had thought? Are your energy levels fluctuating, your moods changing for no reason, or are you gaining or losing weight unexpectedly? If your answer is yes, then you might be one among the lot of new moms who suffer from postpartum thyroiditis (PPT) after the delivery of the baby. This is an autoimmune disease that can take you by surprise because it causes swelling in the thyroid gland which in turn causes varying amounts of hormones in the body that represent characteristics of both hyperthyroidism and hypothyroidism.

It is understandable if you feel slightly disconnected at this stage as there are numerous changes taking place in the body, and indeed, this would be the time to better understand PPT so that you can recover. While some of these changes may be normal, other natural remedies, such as Ayurveda, may provide effective relief. Come with us as we take a step further and explain the postpartum thyroiditis that you will be able to use during your journey into motherhood.

Postpartum thyroiditis (PPT) is a consequence of pregnancy that manifests between the third and sixth month after delivery. One of the recognisable features of this condition is an increase in levels of thyroid-stimulating hormones (TSH). Some symptoms are as follows:

• Persistent fatigue
• Unexplained weight gain
• Joint pain
• Indigestion
• Swelling in the legs and feet
• Dry skin
• Feelings of depression

Interestingly, research shows that nearly one-third of women with PPT might develop permanent hypothyroidism, which means they will need to take synthetic thyroid hormones like levothyroxine for life.

So, what triggers postpartum thyroiditis (PPT)? It's believed to result from the immune system attacking the body due to major hormonal and physical shifts that occur in the mother during and following pregnancy. Many women with PPT have specific antibodies that are found in Hashimoto's thyroiditis, another autoimmune disorder. Understanding such links can assist in recognising and addressing the challenges that some women experience during the postpartum period.

So, the question is, is there any way for a woman to deal with PPT without taking synthetic thyroid hormones like levothyroxine for life? The answer is Yes. Ayurveda is the Answer. Read on to find out more.

In Ayurveda, PPT  and signs of PPT can be considered “Sutikavikara” or “Shotha,” which means inflammation accumulated in the postpartum phase. This most often results in an imbalance experienced as a result of strain caused on the body by overactivity during pregnancy and the recuperation phase after delivery. 
 

Ayurveda considers various factors that can contribute to the development of PPT. Some of them are:

Inadequate postpartum care
Irregularities during childbirth
Sudden changes in diet and environment

Acharya Charaka said that any neglect of this period, which is relatively critical for the proper health of the mother, can cause inflammation and related problems.

The reasons leading to the abnormal clinical condition called postpartum thyroiditis (PPT) originate from the abnormalities of thyroid hormone levels and the immune response that develops during and after pregnancy. Some of the causative factors related to PPT are:

1. Hormonal Alterations - We know that hormonal changes underline the pregnancy. The most concerning ones are from the decrease of thyroid hormone to the elevation of estrogen levels which in a few instances can lead to autonomous reactions on hormones.

2. Immune Attack - Immunity could also ramp up after one delivery, which could include the possibility of the thyroid gland being attacked in case there are already autoimmune risks.

3. Genetic Predisposition / Family History: Genetic conditions, such as a family history of autoimmune conditions, increase one’s likelihood of PPT.

4. Poor Postnatal Support and Care: Inadequate care and, more importantly, support in the postnatal phase is a risk factor towards the onset of post-pregnancy complications, including adverse effects on the thyroid.

6. Child Birth Difficulties: Troubles during the birth process could equally be relevant towards the occurrences of PPT, too.

7. Nausea and Loss of Appetite: Nausea and loss of appetite during pregnancy can disrupt one's habitual diet and lifestyle, impacting overall health and balance.

Recognising these causes not only enables you to take preventive measures but also empowers you to make informed decisions regarding management.

Ayurveda emphasises greatly on treating disorders of pregnant women. Ayurveda treatment protocols are tested and clinically researched and found to have great results. It addresses the root cause of this problem rather than trying to calm down the symptoms. Let us look at some of the strategies Ayurveda follows to achieve this.

Dietary Modifications

Diet plays a crucial role in managing PPT. Ayurvedic practitioners recommend a diet that enhances digestion (Agni) and reduces accumulated toxins (Ama). Ayurveda considers food as one of the main pillars of life and treatment.

Key dietary recommendations include:

Consuming warm, easily digestible foods
Incorporating spices like ginger and turmeric that have anti-inflammatory properties
Avoiding cold and heavy foods that may aggravate ‘Kapha’ dosha

Ayurveda Internal Medications.

Specific medicinal formulations are used in Ayurveda to manage symptoms of PPT. For instance, there are decoctions to support thyroid function and reduce inflammation, tablets that aid in detoxification and support metabolic processes and medicinal powders known for their laxative properties, alleviating constipation often associated with hypothyroidism.

These formulations are typically administered over several months, allowing time for gradual improvement in symptoms and thyroid function. Consult with Apollo AyurVaid's expert physicians. They can help you with personalised medicines just right for your condition.

Ayurveda kriyakrama (Ayurvedic therapies)Panchakarma Therapy

Panchakarma Therapy is a complete and orderly sequence of detoxification procedures aimed at restoring the equilibrium of doshas. This effective and safe therapy aims at the elimination of the physical residues of toxins induced by ageing and degeneration in bodily systems.

In cases of PPT, therapies such as Virechana (therapeutic purgation) may be employed once the patient’s condition stabilises. This process helps eliminate excess Pitta dosha and promotes overall well-being. This can help a lot to bring the balance of the hormones.

Remember, every story is different. Ayurveda believes in personalised care. Your reason for PPT may be different from another woman’s PPT. Hence, the treatment can also differ.

At Apollo AyurVaid, we provide excellent, specialised and personal care for a woman with postpartum Thyroiditis. Consult with our doctors if you are suffering from PPT.

Postpartum thyroiditis can be quite a challenge for new mothers, but understanding it better and exploring comprehensive approaches can truly empower them during their recovery. One fascinating option is Ayurveda, which offers insights into dietary practices, medicinal formulations, and detoxification therapies that may help relieve symptoms and support thyroid function.

As more people become aware of the connection between postpartum health and thyroid issues, combining Ayurvedic methods with conventional medical care can create a well-rounded approach to tackling postpartum thyroid problems effectively.

By embracing the wisdom of tradition alongside modern medicine, women can navigate their postpartum journey with enhanced resilience and improved health.