Essentials Every New Mother Needs for Postpartum Recovery

Whether it is vaginal delivery or c-section, first childbirth or third childbirth, postpartum recovery is a hard battle for every new mom. Apart from taking rest, drinking plenty of water, and having nutritious food, there is much more to do during postpartum to help you recover. To make your postpartum journey hassle-free and a bit more comfortable, learn about these essentials that are a game-changer in the medical industry.

We know that the postpartum period is physically and emotionally challenging for every new mom. If you understand the importance of these essential products, you can make your postpartum journey less stressful. Are you still worried about what kind of products to choose?

Don't worry. Many mothers feel confused about which postpartum essentials to use. You are now in the right place—this article will guide you through the postpartum recovery essentials that help manage everything from postpartum haemorrhage to sore nipples. 

The biggest discomfort during the postpartum period is heavy and uncontrollable bleeding. However, it is difficult to manage postpartum bleeding with regular sanitary pads. That's where the necessity of maxi pads steps in. Maxi pads help to manage heavy bleeding during postpartum and make it more comfortable for you. Heavy bleeding after childbirth is called lochia and it might be thick compared to regular menstrual bleeding.

So, choose the best menstrual product to manage heavy bleeding. Keep in mind that you cannot use tampons during postpartum bleeding as it increases the chances of infection. Let's dive into a good example of a maternity maxi pad.

Newmom Disposable Maternity Maxipad

The Newmom Disposable Maternity Maxipad is designed to absorb menstrual fluids during the postpartum. These maxi pads have quick fluid absorption capacity so they can absorb vaginal blood quickly and keeps your intimate area dry and hygienic.

• These pads come with extra length and width so it gives strong security.
• Also, the elastic side gatherings prevent leakage and allow you to have a peaceful time with your newborn.
• It contains a super absorbent polymer that prevents rewetting, unlike regular sanitary pads. 

Apart from using sanitary pads or maxi pads, add a little more comfort to your postpartum journey with disposable underwear. The disposable panties or period panties are designed to fit perfectly and give you more security during your postpartum period.  

These are more comfortable than pads and offer great protection against leakage—the perfect choice during the first few days of your postpartum period.
 

One of the major changes in your body after childbirth is milk production. Sometimes this production might be high and lead to unexpected leakage, causing discomfort. Hence, choose the best breast pad to deal with the leakage. Breast pads are hygiene products that help you prevent breast leakage during unexpected moments.

These products help in absorbing excessive milk, prevent leakage, and keep your clothes dry and hygienic. The most popular choice among breast pads is Pigeon Disposable Breast Pads.  

Pigeon Disposable Breast Pads

Pigeon breast pads are made of soft, breathable fabric and they are highly absorbent. These disposable breast pads have a slim-fit design, are light in weight, and can fit discreetly under clothing. These breast pads come with a honeycomb lining that helps to spread the milk evenly through the pad.

• The super absorbent polymer can absorb the excessive milk and lock it away to keep your skin dry and hygienic.
• Additionally, it comes with non-slip adhesive tips, which ensures the breast pad is stuck to its position.
• It has  a waterproof tissue to prevent milk leakage. 
   

Perineal pain or swelling is another hurdle during postpartum recovery. However, keeping an ice pack can relieve the pain to some extent. Also, using the icepack in the first 24 - 48 hours of postpartum helps to reduce the inflammation. Cover the icepack in a cloth and apply it gently on the affected skin for 10 to 15 minutes. It is recommended to avoid direct contact with the ice pack with the skin.

Let's discuss the best-selling icepack products.

Doctor's Choice Hot & Cold Gel Pack Medium

This is the best choice if you are seeking relief from any physical discomfort during postpartum. Doctor's Choice Hot & Cold Gel Pack can serve both hot and cold water mediums.

• The cold gel pack helps to reduce inflammation and soothes the sore muscles. The ice pack comes with a cloth cover in which keep the ice pack before applying it on the skin.
• The heat therapy function promotes blood circulation and enhances the body's healing process.

Apollo Pharmacy Ice Bag

The Apollo Pharmacy Ice Bag is easy to use and reuse whenever you need it the most. This ice pack comes with a leakproof cap to prevent unexpected spills.

• This Apollo ice bag provides relief from muscle pains, body pains, ligament sprains, and cramps during menstrual periods or postpartum bleeding.
• With this ice bag, you can also get relief from headaches, minor injury pains, muscle pains and more. It provides cryotherapy to cool down any kind of inflammation. 
   

Nipple pain or sore nipples are a common problem for every new mom during breastfeeding. Nipple shields help you while dealing with nipple pain or latching difficulties. The most popular brands of nipple shields are Pigeon and Morisons, which are made with soft silicone fabric and offer temporary relief while you are breastfeeding your baby.

Pigeon Natural Feel Nipple Shield

The Pigeon nipple shield is designed for new moms to resolve their newborn baby's latch-on issues. Pigeon Natural Feel Nipple Shield is designed in a unique shape that maximizes the skin-to-skin contact between you and your baby. Pigeon nipple shield is one of the most ideal solutions to sustain breastfeeding.

• This nipple shield offers relief from sore or cracked nipples when the baby sucks during feeding.
• Also, it helps the baby to initiate their first latch to the breast.

Morisons Silicone Nipple Shield

Morisons Silicone Nipple Shield is made of soft silicone material that offers ultimate comfort while breastfeeding. This silicone nipple shield protects your breast from accidental bites when your baby is teething.

• This nipple shield helps to encounter all breastfeeding issues like sore nipples, nipple confusion and all the discomfort.
• It is specially designed for newborn babies to fit their mouths comfortably and ensures a secure latching.
• The most amazing feature of the Morisons nipple shield is its dishwasher-friendly nature. You can clean this very easily.

Apart from the nipple shields, another important product that cares for your nipples is Nipcare cream. Let's dig into more information.

Nipcare Cream

Nipcare cream is made for the treatment of dry, sore, and cracked nipples. It is completely safe for use as it contains the purest form of lanolin. This nipple care product is suitable for both pre-natal and postnatal periods.

• Nipcare cream works like a skin moisturiser that treats skin dryness.
• Gently applying a small amount of cream and rubbing at the affected area is enough to get relief.
• It forms an oily layer over the skin and locks in the moisture to protect the skin from dryness. 
   

Other postpartum essentials that you might need are sanitary pads. Of course, maxi pads can provide maximum leakage protection during the earlier postpartum days. But sanitary pads will be useful during the later stage after childbirth. Let's get to know about the popular brands of sanitary pads for postpartum.

Sofy Bodyfit Sanitary Pads

Sofy Bodyfit Sanitary Pads are designed for heavy-flow days and are best suitable for the postpartum period.

• It comes with a deep absorbable sheet that quickly soaks fluids evenly and keeps you dry.
• It contains a natural fragrance of rose and jasmine and gives you freshness on a heavy flow day.
• It is very easy to dispose of as it comes with an easy throw wrap along with bind tape.

Whisper Ultra Wings Sanitary Pads

Whisper Ultra Wings Sanitary Pads contain three smart layers to lock in the wetness and odour, so you can stay hygienic all day long.

• This Whisper sanitary pad comes with ultra wings that provide extra security. These stretchable wings keep the pad in place securely.
• These sanitary pads come with a delightful scent that gives a fresh aroma all through the day.

Apollo Pharmacy Regular Sanitary Pads

Apollo Pharmacy Regular Sanitary Pads are useful during the later stage of postpartum recovery.

• They are designed with wings to offer extra security during the menstrual cycle.
• The super-absorbent polymer locks the moisture and keeps you fresh for a long time.
• The cloth-feel top layer gives a sensitive touch to your skin without causing any irritation. 

Including postpartum essentials like maxi pads, breast pads, nipple shields, nipple care cream, and sanitary pads in your care bag is crucial when you are recovering postpartum. Taking care of yourself is important as you take care of your newborn baby. You can recover from the postpartum period quickly when you prioritize yourself while embracing motherhood.