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Managing Baby Diarrhoea: Tips for Concerned Parents

Learn how to manage baby diarrhoea with hydration tips, dietary advice, and signs to watch for. Keep your baby comfortable.
 

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Dr Veena H

At a Glance

Hydration

Ensure your baby stays hydrated; offer more breastfeeds or formula. Use Oral Rehydration Solutions (ORS) like Pedialyte if needed.

Choose Fluids Wisely

Stick to water or ORS; avoid fruit juices and full-strength sports drinks as they may worsen diarrhoea.

Continue Solids Carefully

Feed easy-to-digest foods like rice and pasta while avoiding fried foods and full-strength juice.

Observe Symptoms

Watch for increased stool frequency, dehydration signs, or mucus/blood in stools, and seek medical help if needed.

Avoid Self-Medication

Do not administer anti-diarrhoeal medicines without a doctor's advice; use fever medications cautiously.

In this article

  • Identifying Diarrhoea in Babies
  • Common Causes of Baby Diarrhea
  • Keeping Your Baby Hydrated During Diarrhoea
  • Take Home Message

Hello, Dr. Nair here. As a paediatrician, I see many parents surprised and concerned by something as natural as diarrhoea. I always reassure them, saying, "A baby's tummy is still adjusting—some ups and downs are expected."

But I understand where they're coming from. Managing baby diarrhoea can be difficult, especially when you have no idea what to do. This is why I decided to share some important tips every parent should know.
 

Identifying Diarrhoea in Babies

Before we get into the tips, let's understand when the baby poop is considered diarrhoea. Loose or watery stools more than three times a day, unless your doctor tells you otherwise, are called diarrhoea.

Many parents get confused between baby diarrhoea and just an upset tummy. If your baby is experiencing this, pay attention to how they feel and behave. If they seem unusually fussy or uncomfortable, it might not be a simple tummy upset. Let's understand how you can identify baby diarrhoea.

Understanding Normal Baby Stools

Understanding your baby's normal stools is essential for identifying any irregularities.

  • The first stools, meconium, are thick, sticky, and dark green in newborns.
  • Yellow, seedy, and loose stools are common during breastfeeding. However, formula-fed babies often pass firmer stools, which can be tan or brown.
  • Your baby's age and how you're feeding them will determine how often they poop; the frequency can range from several times a day to once every few days.
  • These variations are usually normal, but sudden changes in frequency, consistency, or appearance could indicate an issue.

Consult your specialist if you see any noticeable difficulty or infrequent bowel movements that indicate constipation.

Signs and Symptoms of Baby Diarrhoea

  • A common symptom of baby diarrhoea is frequent, watery stools that happen more frequently than regular bowel movements. There are fewer solid stools and a foul smell.
  • An increase in frequency or a change in texture could mean diarrhoea.
  • Fussiness, irritability, decreased appetite, and signs of dehydration, like fewer wet diapers, a dry mouth, or sunken eyes, are also common.
  • Your child's diarrhoea can also come with a fever, a colour change, or vomiting.
     

Common Causes of Baby Diarrhea

Baby diarrhoea can result from several factors, including:

  • Infections: Risks include viruses such as rotavirus, bacteria, or parasites that might disrupt digestion, causing watery stools.
  • Dietary Changes: When new foods are introduced, the formula is changed, or the maternal diet (if breastfeeding) is changed, a baby’s stomach is interrupted.
  • Allergies or Intolerances: Diarrhoea may be due to reactions to milk protein or lactose intolerance.
  • Teething: Sometimes salivary production increases and the gums irritate during teething, which may lead to diarrhoea.
  • Medications: Disruption of gut bacteria by antibiotics can set loose stools.
  • Other Illnesses: Digestion can be affected by colds or ear infections.

The only key to effectively managing diarrhoea lies in identifying the cause.
 

Keeping Your Baby Hydrated During Diarrhoea

Diarrhoea in babies has to be treated very carefully, especially when it comes to hydration.

  • Breastfed Babies: Fresh breast milk provides optimal hydration and necessary nutrients, which you must continue to do.
  • Formula-fed Babies: Just stick to their normal formula, but you might consider giving them smaller, more frequent feeds to prevent overloading their tummies.
  • Oral Rehydration Solutions (ORS): Paediatricians will recommend ORS for a baby with severe diarrhoea to compensate for lost fluids and electrolytes.

If symptoms go on, stay vigilant and consult your doctor.

Recommended Foods and Feeding Frequency During Baby Diarrhoea

  • Breastfed or Formula-fed Babies: Continue regular feedings to maintain hydration and nutrition.
  • Babies on Solids: Offer simple foods like ripe bananas, plain rice cereal, applesauce, or well-cooked carrots. Avoid fatty, sugary, or high-fibre foods, which can worsen diarrhoea.
  • Meal Frequency: Serve small, frequent meals instead of large ones to prevent stomach discomfort.
  • Fluids: Ensure your baby drinks plenty of fluids, like water (if age-appropriate) or pediatric oral rehydration solutions.
     

Take Home Message

Baby diarrhoea is usually temporary, but being vigilant and proactive in monitoring your baby’s health is essential. Knowing the causes, signs, and symptoms will help you manage your baby’s hydration and comfort during such a time. Give gentle foods and regular fluids to help bring them around, and watch over their overall well-being.

If there are signs of dehydration, unusual conditions, or prolonged symptoms, don’t hesitate to seek medical attention. 

FAQs 
 

How long does diarrhoea usually last in babies?

In most cases, diarrhoea in babies should clear in 1–2 days, although if the cause is underlying infections such as viruses (such as rotavirus) or bacteria, it can last 5–7 days. However, you should see your doctor if the diarrhoea continues for longer than a week—or if it's severe enough to cause dehydration, accompanied by a high fever, or having blood in the stool.

Can I do anything at home to help with my baby’s diarrhoea?

Yes, there are several things you can do at home to help manage your baby’s diarrhoea and keep them comfortable: For breastfed babies, continue to breastfeed. For formula-fed babies, give them their usual formula, but think of smaller, more frequent feedings. Provide fluids such as breast milk, formula, or oral rehydration solutions (ORS) recommended by your paediatrician to ensure your baby stays hydrated. If your baby has started solids, give bland foods like mashed bananas, plain rice cereal, applesauce, etc. Dairy, sugary foods, and even foods high in fibre can worsen diarrhoea. If your baby's urine is decreasing and, therefore, is no longer wetting their diaper as much as usual, look out for the signs of dehydration, including dry mouth and sunken eyes. See a doctor right away if these happen. Change your baby’s diaper whenever necessary so that your baby does not get irritated and turn reddish. Give your baby some time without diapers to prevent further irritation. Give your baby time to rest as much as possible so their body can recover faster.

My baby just started solids and has diarrhoea—is this normal?

Mild diarrhoea is common in babies when starting solids. Your baby’s digestive system may become confused if introduced to new foods before it is ready to digest those more complex foods. This is a transition phase, so the stool, consistency, and frequency can change with time. Some babies are even sensitive to foods like cow’s milk or soy, an elimination diet can help determine whether they are bothered by those foods.

How do I know if the baby is de-hydrated when having diarrhoea?

Signs of dehydration include: A dry or sticky mouth There are few or no tears when crying Eyes that look sunken In babies, the soft spot (fontanelle) on top of the head looks sunken Peeing less or fewer wet diapers than usual Crankiness increases Drowsiness or dizziness

How much ORS should be given to babies?

Give small amounts of liquid, like coconut water or diluted buttermilk, along with ORS. For children under 1 year of age, give 1 to 2 teaspoons (5 to 10 mL) of an ORS with a spoon or syringe. For children older than 1 year of age, give ½ to 1 ounce (1 to 2 tablespoons or 15 to 30 mL) every 20 minutes for a few hours.