While gestational diabetes can develop in any pregnancy, a few factors might make it more likely:
- Being overweight or obese
- Having prediabetes
- Having had gestational diabetes in a previous pregnancy
- Having polycystic ovary syndrome (PCOS)
- Having previously delivered a baby over 9 pounds
If any of these sound familiar, it doesn’t mean you’ll definitely develop gestational diabetes, but it’s all the more reason to take the glucose test seriously.
Early Detection and Management
If your glucose test shows elevated levels, catching it in the second trimester means you can act quickly. This early detection allows you to work closely with your healthcare provider to manage the condition. You might need to make some adjustments, like changing your diet, checking your blood sugar levels more often, or, in some cases, using insulin. But by getting ahead of it, you can reduce the risk of complications for both you and your baby.
And here’s something you can do right away: regular exercise! Gentle physical activity—like walking or prenatal yoga—can help manage your blood sugar levels naturally, making a big difference for both you and your baby during this time.