- These is not a prescribed medicine, and should be consumed as dietary supplement.
- Do not exceed the recommended dosage without consulting a healthcare practitioner.
- If you experience any adverse reactions, discontinue use and consult your doctor.
FAQs
Q1. Who can use this supplement?
Ans. The zinc & magnesium capsules are primarily popular among athletes, bodybuilders, and fitness enthusiasts. However, they can be used by anyone looking to support their muscle health and get better sleep.
Q2. How long before I can see any noticeable improvements?
Ans. The time for noticeable improvements may vary from person to person depending on various factors such as overall health, diet, and lifestyle. However, consume daily upto 12 weeks for best results.
Q3. What time of day is best to take zinc & magnesium capsules?
Ans. You can distribute your intake of magnesium and zinc pills throughout the day but many people find it beneficial to take it before bed due to its potential benefits on sleep quality.
Q4. Can I take these capsules alongside other supplements or medications?
Ans. While these magnesium and zinc pills are considered safe, it may potentially interfere with certain medications. If you are on any medication, especially for heart disease or high blood pressure, it is recommended to consult your healthcare practitioner before consuming.
Q5. Are there any dietary restrictions while taking these pills?
Ans. There are no specific dietary restrictions, but it is recommended to take these magnesium and zinc pills with meals for better absorption.
Testimonials
'I've been using these magnesium and zinc pills for a few months now and have noticed significant improvements in my sleep quality.' - Raveesh Patil, Software Engineer, 35
'Being a professional sportsperson, I need supplements that aid quick muscle recovery. These zinc & magnesium capsules have worked wonders for me.' - Kavya Swaminathan, Badminton Player, 27
'Magnesium and zinc pills have not only helped me with muscle cramps but also improved my skin health. I'm definitely going to continue using them!' - Paramjeet Singh, Gym Trainer, 42