Congratulations on your exciting news!
You're about to embark on an incredible journey, and we're here to support you every step of the way. From tracking your pregnancy and the growth of your baby to expert tips and doctor's guidance, find everything here for a healthy and happy pregnancy.
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Discover Pregnancy by Trimester
Track your baby’s growth and what's happening to your body at each stage. From early changes to preparing for birth, get trimester-specific insights, tips, and guidance to help you navigate your pregnancy with ease.
What are the Pregnancy trimesters?
Pregnancy is divided into three trimesters, each marking a key phase in your baby’s growth and your body’s changes. Each trimester lasts for roughly 3 months.
This is when your baby is just a tiny bean, but your body is already in on rollercoaster mode.
This is when your baby is just a tiny bean, but your body is already in on rollercoaster mode.
This is when your baby is just a tiny bean, but your body is already in on rollercoaster mode.
Labour and delivery are the final stages of pregnancy, culminating in the birth of a baby.
Premature labour occurs when the body begins preparing for birth earlier than expected.
Abnormal labour: prolonged delivery, weak contractions, or fetal positioning issues.
Labor check-up
If your labour feels abnormal let the doctor examine you first for a correct diagnosis
Childbirth prep
Enrol yourself in prenatal courses to learn different labour stages and what to expect.
Stay active
A moderately intense 30-minute physical activity on most days of the week is great.
Take Prenatal Vitamins
Ensure you take prenatal vitamins throughout your pregnancy and the postpartum period
Preterm signs
If you suspect early labour, read up on premature delivery and baby care essentials.
FAQ’s
Early pregnancy symptoms include missed periods, nausea, fatigue, breast tenderness, and frequent urination, though these can vary widely by individual.
For the most accurate result, take a home pregnancy test at least a week after a missed period, when hCG levels are higher.
Yes, sex is generally safe during pregnancy for most women, but consult your doctor if you have specific health concerns.
Some early signs may appear 1-2 weeks after conception, but the most reliable way to confirm is through a pregnancy test.
Avoid smoking, alcohol, excessive caffeine, certain medications, and activities that carry a high risk of falling or injury.
Avoid unripe or raw papaya and pineapple, which some believe may trigger contractions. Always consult your doctor for personalised advice.
Standard pregnancy scans include dating, nuchal translucency (NT), anomaly, and growth scans to monitor baby’s health and development.
The double marker test is a blood test that screens for chromosomal abnormalities in the baby, often part of first-trimester screening.
Avoid non-prescribed medications, especially NSAIDs, certain antibiotics, and retinoids. Always consult a healthcare provider before taking any medication during pregnancy.
