Holland & Barrett Zinc 12mg for Immunity Support, 60 Tablets

Holland & Barrett Zinc Tablets serve as a high potency zinc supplement that can be taken once a day. As an essential trace element, zinc plays a crucial role in human health. It's important to note that our body doesn't stash away excess zinc; therefore, it needs to be part of our daily diet. These zinc capsules contribute to various bodily functions, such as bolstering the immune system, safeguarding cells from oxidative stress, maintaining normal testosterone levels in the blood, and supporting normal vision, hair, skin, and nails. They are suitable for both vegetarians and vegans. These tablets could be a perfect fit if you're searching for a handy way to increase your zinc intake.

Features

• One-a-day high potency zinc supplement
• Antioxidant properties
• Immunity-boosting abilities
• Testosterone-maintaining agent
• Suitable for vegetarians and vegans

• Enhances immune system health: Regular consumption of these tablets can contribute to the normal function of your immune system. This is due to the high zinc content, which is essential for maintaining a strong and healthy immune response.
• Protects cells from oxidative stress: The zinc in these tablets acts as an antioxidant, providing protection for your cells against damaging oxidative stress. This means that it could potentially help to slow down the ageing process and reduce the risk of developing certain diseases.
• Supports fertility and reproduction: These zinc tablets can help to maintain normal fertility and reproduction functions. They do this by supporting the production of testosterone in the blood, which plays a vital role in both male and female reproductive health.
• Maintains visual health: Regular intake of these zinc tablets can contribute to the maintenance of normal vision. This is because zinc helps to protect cells in the eye from damage, thereby promoting good visual health.
• Promotes normal hair, skin, nails, and bones: Zinc plays a key role in many aspects of cellular metabolism, including the maintenance of skin, hair, nails, and bones. Therefore, regular consumption of these zinc capsules could help you maintain healthy hair, skin, nails, and bones.

• These zinc tablets are to be consumed in the form of a daily supplement.
• Take one tablet per day, preferably after a meal.
• Ensure that the stated dose is not exceeded.

• This supplement is not a substitute for a balanced diet and should be part of a healthy lifestyle.
• It is not suitable for medicinal use.
• If you're pregnant, breastfeeding, taking any medications, or under medical supervision, consult with your healthcare provider before using them.
• If adverse reactions occur, discontinue use and consult your doctor immediately.

FAQs

Q1. Can I take zinc tablets even if I am not deficient in zinc?

Ans. As the human body doesn't store excess zinc, it needs to be consumed regularly as part of your diet. If you're unsure about your zinc levels, consult with a healthcare professional before starting any supplement regimen.

Q2. Can I take more than one tablet a day to boost my zinc intake?

Ans. It is recommended to stick to the suggested usage of one tablet per day. Exceeding this dose without consulting a healthcare professional can potentially result in adverse effects.

Q3. Can I take these zinc tablets without food?

Ans. While it's possible to take these tablets on an empty stomach, it's generally recommended to take them with a meal to enhance absorption.

Q4. How much zinc is present in these zinc capsules?

Ans. Each tablet in this variant contains a 12mg high-strength dose of zinc, although the exact amount can vary in different variants of the same product.

Q5. What does the term 'essential trace element' mean?

Ans. An 'essential trace element' like zinc means that very small amounts are vital for human health and must be obtained through diet as the body cannot produce these elements on its own.

Testimonials

'I've been using these zinc capsules as part of my daily routine for a few weeks now, and I've definitely noticed an improvement in my overall health and wellbeing.' - Sandhya Soni, Nurse, 34

'These tablets are easy to swallow and don't have any unpleasant aftertaste. I'm really happy with this product.' - Lata Narayanan, Software Engineer, 42

'I've been looking for a high-strength zinc tablets that's vegan-friendly. These tablets are exactly what I needed. Plus, the zinc tablet price fit the bill perfectly. They're now a staple in my daily routine.' - Arvind Kapoor, Personal Trainer, 30