- Always follow the recommended dosage and do not exceed the suggested intake.
- Discontinue use if any adverse reactions occur and consult your healthcare provider.
- This supplement is not recommended for pregnant or nursing women, children under 18, or individuals with a known medical condition.
FAQs
Q1. Can I take melatonin tablets 10mg every day?
Ans: Yes, melatonin 10 mg tablets can be taken daily to help establish regular sleep patterns. However, it's always best to consult your healthcare provider before starting any new dietary supplement regimen.
Q2. Will these tablets make me feel groggy the next day?
Ans: No, these melatonin tablets 10mg are designed to promote restful sleep without causing morning grogginess or fatigue.
Q3. Can I take these tablets if I work in shifts?
Ans: Yes, these melatonin 10 mg tablets can be helpful for those working in shifts as they help regulate the body's sleep-wake cycle and can potentially alleviate issues such as jet lag.
Q4. Can I take this supplement if I have a medical condition?
Ans: If you have a medical condition, it is always advisable to consult your healthcare provider before starting any supplement regimen.
Q5. Are these tablets gluten-free?
Ans: Yes, these tablets are gluten-free. They are also devoid of soy, dairy, fish, shellfish, tree nuts and harsh chemicals.
Testimonials
'These Melatonin 10 mg + Tagar tablets have significantly improved my sleep quality. I now feel more rested and energised upon waking up in the morning.' -Rohit Gupta, IT Professional, 45
'I am a nurse working in shifting schedules, and these melatonin 10 mg tablets have been a lifesaver. My sleep patterns are more regulated now and I don't feel as fatigued as before.' -Lakshmi Nair, Registered Nurse, 30
'I've been struggling with insomnia for quite some time, and these melatonin tablets 10mg have helped me immensely. The best part? No grogginess the next day!' -Ravi Krishnan, Freelancer, 38