Himalayan Organics Melatonin 10mg, 60 Tablets

The Himalayan Organics Melatonin 10 mg supplement is designed to maintain melatonin hormone levels. This hormone is crucial in managing your sleep cycle, making its balance essential for overall health. In addition, Melatonin serves as a powerful antioxidant, providing benefits like stress relief and blood pressure management. This hormone also supports eye health and protects them from damage. It's important to highlight that this is not a sleeping pill but a non-addictive formula that aids in keeping your body clock in check.

These Melatonin tablets 10mg help improve your sleep quality by regulating melatonin levels, preventing insomnia, and enhancing mood by managing cortisol levels. It's particularly beneficial for those dealing with jet lag or who work in shifts, as the supplement promotes healthy and scheduled sleep. The product is also safe for older individuals experiencing insomnia due to age-related melatonin imbalance.

Features

• Soothing sleep formula
• 10 mg of Melatonin per serving
• Non-addictive formula
• Jar of 60 vegetarian tablets
• Not tested on animals

• Healthy Sleep Cycle: The Melatonin tablets 10mg provide the hormone necessary for maintaining a stable sleep cycle, essential for overall health. Regularly using these supplements helps balance the melatonin levels in the body, improving sleep quality.
• Powerful Antioxidant: Melatonin regulates sleep and acts as a potent antioxidant. This property helps relieve stress and manage blood pressure, improving cardiovascular health.
• Supports Eye Health: The melatonin 10 mg supplement is rich in antioxidants that protect your eyes from damage. It supports eye health by combating free radicals and oxidative stress that can lead to eye disorders.
• Prevents Insomnia: These Melatonin 10 mg supplements help balance the body's circadian rhythm, crucial for preventing insomnia. By maintaining a healthy sleep-wake cycle, these tablets ensure you get a good night's rest and wake up feeling refreshed.
• Enhances Mood: The melatonin 10 mg tablets also help manage cortisol levels, preventing seasonal depression. Balanced hormone levels contribute to better mood and overall mental wellness.
• Assists Jet Lag Recovery: Individuals experiencing sleep disturbances due to jet lag or shift patterns can benefit from this supplement. It promotes a healthy, scheduled sleep pattern, aiding faster recovery from jet lag and adjustment to new time zones.

• Always take the melatonin 10mg tablet simultaneously every day, ideally an hour before bed.
• Swallow the tablet whole with a glass of water; do not crush or chew it.
• The supplement should be taken regularly for the best results.
• If you miss a dose, don't double up. Just continue with your regular schedule.

• Always consult your doctor before starting any new supplement regime.
• Discontinue use and consult your doctor if any adverse reactions occur.
• This product is not intended for use by pregnant or nursing women.

FAQs

Q1. Is Melatonin 10 mg the same as a sleeping pill?

Ans: No, Melatonin tablets 10mg are not sleeping pills. They are a supplement to maintain melatonin hormone levels and promote your body's natural sleep cycle.

Q2. Can I take this supplement if I'm on other medication?

Ans: It's essential to discuss this with your doctor before starting any new supplements, especially if you are currently taking any other medication.

Q3. Will taking melatonin tablets 10mg help with my insomnia?

Ans: Keeping melatonin levels balanced can help manage insomnia by promoting a healthy sleep-wake cycle.

Q4. Can I take more than one tablet if I'm finding it hard to sleep?

Ans: You should always follow the recommended dosage and consult your doctor if you're not seeing the desired results.

Q5. Is it safe for older people to take these tablets?

Ans: Yes, they can help balance the decreased melatonin levels standard in older age and may assist in addressing insomnia in seniors.

Testimonials

'I've struggled with sleep for years and was wary of trying another supplement. I'm glad I gave these melatonin tablets 10mg a go - they've helped regulate my sleep.' -Rajesh Nair, Engineer, 42

'I work night shifts and often find sleeping hard during the day. Since taking these melatonin 10 mg tablets, I find falling asleep much easier. They've made a big difference.' -Mala Kapoor, Nurse, 36

'I love that this melatonin 10 mg supplement is vegan-friendly. Finding products that align with my lifestyle choices is not always easy. Plus, it helps me sleep better, too!' -Vimal Subramanian, Yoga Instructor, 32