- Baidyanath Nagpur Swarna Bhasma should be consumed as advised by your Ayurvedic practitioner to avoid any potential side effects.
- Pregnant or breastfeeding women should consult their doctor before taking Swarna Bhasma.
- If you have any pre-existing health conditions, it's best to discuss them with your healthcare provider before starting Swarna Bhasma.
FAQs
Q1. What are the health benefits of Baidyanath Swarna Bhasma?
Ans. Swarna Bhasma is believed to promote overall health, vitality, and longevity. It helps maintain a healthy immune system and may support healthy skin, hair, and nails.
Q2. How is Swarna Bhasma traditionally used in Ayurveda?
Ans. In Ayurveda, Swarna Bhasma is often prescribed to balance all three doshas: vata, pitta, and kapha. It's also used as a rejuvenating supplement for long-term use.
Q3. Are there any side effects associated with Swarna Bhasma?
Ans. When taken in the proper dosage under professional guidance, Swarna Bhasma is generally safe with minimal side effects. However, overconsumption can lead to potential risks.
Q4. Can Swarna Bhasma be used for weight loss?
Ans. While some people believe that Ayurvedic supplements like Swarna Bhasma can help with weight loss, it's best to consult with an Ayurvedic practitioner for personalised advice.
Q5. What is the recommended dosage for Baidyanath Swarna Bhasma?
Ans. While the recommended dosage of Baidyanath Swarna Bhasma is between 20g and 50g twice daily, the exact amount is subjective. It's essential to take it under the guidance of an Ayurvedic practitioner who can provide a personalised dosage based on your health needs.
Q6. What is an Ayurvedic Rasayana?
Ans. Rasayana is an Ayurvedic term for a rejuvenating supplement. It's designed to promote overall well-being and longevity.
Q7. Can Ayurvedic supplements be taken alongside modern medicine?
Ans. Many Ayurvedic supplements can be taken alongside modern medications, but it's always best to consult with your healthcare provider first.
Testimonials
'I've been taking Baidyanath Nagpur Swarna Bhasma for a few months now, and I can feel a noticeable improvement in my overall well-being.' - Lakshmi Nair, Nurse, 45
'Swarna Bhasma is now a part of my daily routine. My immune system feels stronger, I feel more relaxed and have more energy throughout the day.' - Ravi Verma, Engineer, 38
'After starting Swarna Bhasma, I've noticed my hair and nails looking healthier. I'm very satisfied with the results.' - Priya Singh, Yoga instructor, 35