Optimum Nutrition 100% Whey Gold Standard is made ideally for post-workout to support muscle building and maintaining. It is formulated by filtering excess carbohydrates, fats, and lactose using advanced technology so you receive high-quality protein in every dose. It supplements 24 grams of protein and 5.5 grams of naturally occurring BCAAs per serving to help you recover from endurance and give muscle growth. It comes in an exciting Vanilla Ice Cream flavor that tastes better and supports muscle growth simultaneously.

• The protein content in it is good for building and maintaining muscle mass.
• The BCAAs are good for post-workout recovery.
• A gluten-free protein powder without any artificially added growth hormones.
• Carefully tested for banned substances so you consume a high-quality proteinaceous drink.

• Mix and drink, preferably 30 minutes after workout sessions.
• Add 1 scoop of the protein powder to 6-8 Fl oz of cold water, milk, or your favorite beverage.
• Stir or shake it well for 30 seconds or until it dissolves completely.