Holland & Barrett Ultra Woman provides a comprehensive multivitamin and mineral supplement. This synergistic blend of essential nutrients provides nutritional support for women. These tablets are formulated with 21 vitamins and minerals for health and wellness with cranberry fruit and grapeseed extract. Specially Formulated for Women 21 Vitamins and Minerals for Health and Wellness Suitable For Vegetarians.

Calcium, Vitamin D and Magnesium contribute towards the maintenance of normal bones and muscle function. Magnesium contributes to a reduction in tiredness and fatigue. Copper contributes to normal hair and skin pigmentation, the maintenance of normal connective tissues and iron transport in the body. Iron contributes to the normal formation of red blood cells and haemoglobin. Zinc contributes to the maintenance of normal bones and to normal fertility and reproduction as well as the maintenance of normal hair, skin and nails.

Take one caplet daily, preferably with a meal. Do not exceed stated dose.