The East Meets West Sleep Formula from Holland & Barrett is a unique blend that might aid in the natural occurrence of sleep. This formula offers sleep capsules that contain shatavari, a type of asparagus that's prevalent in places like Nepal, Sri Lanka, India, and the Himalayas. They also contain wild chamomile or scented mayweed, and bacopa and vitamin B6.

These ingredients work together to help lower tiredness and fatigue and promote regular sleep patterns. Also noteworthy is its suitability for both vegetarians and vegans. It's essential to remember that food supplements like these should complement a healthy lifestyle and balanced diet, not replace them. Always consult a healthcare professional before use.

Features

• Natural Sleeping Aid
• Formulated with herbal ingredients
• Vegan-friendly
• Suitable for daily consumption
• Bottle of 60 capsules

• Promotes restful sleep: This specially blended formula contains shatavari, which is known to facilitate sleep. It helps settle your mind, easing you into a peaceful slumber.
• Reduces tiredness and fatigue: The presence of vitamin B6 in these sleep capsules contributes to reducing fatigue. It helps rejuvenate the body by lowering tiredness levels, allowing you to wake up feeling refreshed.
• Supports relaxation: The supplement includes chamomile, a popular herb known for its calming properties. This ingredient promotes overall relaxation, making it easier for you to fall asleep.
• Fosters mental function: Bacopa in these sleep capsules is reputed for its brain-boosting benefits. It aids in improving memory and cognitive functions, ensuring your mind works optimally.
• Promotes overall well-being: With its combination of carefully selected ingredients, this formula not only supports sleep but also promotes overall well-being. The blend potentially works synergistically to balance your body from within, contributing to an improved quality of life.

• The Holland & Barrett East Meets West Sleep Formula is designed to be taken orally.
• Take one or two sleep capsules daily, preferably an hour before bedtime.