Fibopeg Granules is used to treat constipation and indigestion. Constipation is a condition that occurs when a person has fewer bowel movements and has difficulty in passing the stools (faeces). Indigestion is the inability to digest the food that is associated with pain and discomfort in the stomach.

Fibopeg Granules contains Ispaghula husk, a dietary fibre. It is the seed coat obtained from the plant Plantago ovata Forssk. When mixed with water, Fibopeg Granules produces a gel-like substance. This gel easily passes through the digestive system and increases the water content in the stools. Fibopeg Granules further increases bowel movements and lubricates the intestine for easy passage of stools.

Please take Fibopeg Granules in the dose and duration advised by your doctor based on your medical condition. Fibopeg Granules is generally safe to use. However, some may experience side effects like wind and bloating due to the sudden increase in fibre intake. Exposure to Ispaghula husks on the skin or their inhalation may cause skin rash and runny or itchy nose. Although not everyone experiences these side effects, if they occur, please seek medical attention.

Let your doctor know if you have any stomach or intestinal blockage, appendicitis, swallowing problems, rectal bleeding, diabetes, phenylketonuria (increased levels of an amino acid called phenylalanine), and reduced bowel movements before starting Fibopeg Granules . Fibopeg Granules is to be taken with enough liquid, since it may lead to difficulty swallowing, chest pain, and vomiting. Intake of probiotics, prebiotics, and plenty of fluids is recommended if you are suffering from indigestion. Pregnant and breastfeeding women can use Fibopeg Granules with proper consultation and caution. Fibopeg Granules is not recommended for children below six years of age.

Fibopeg Granules helps in treating constipation and indigestion. It contains a dietary fibre called Ispaghula husk. It is the seed coat obtained from the plant Plantago ovata Forssk. Fibopeg Granules produces a gel-like substance when mixed with water forms. This gel easily passes through the digestive system and increases the water content in the stools. Fibopeg Granules further increases the bowel movements and lubricates the intestine for easy passage of stools. It can be used whenever you need to include fibre in your diet. It helps to cure constipation without causing any discomfort or unnatural urgency in passing the stools and thus helps in regularising the elimination of stools. 

• Wind
• Bloating
• Skin rash
• Runny or itchy nose

Let your doctor know if you are using any other medicines, herbal or vitamin supplements before you take Fibopeg Granules . Inform your doctor if you have any stomach or intestinal blockage, appendicitis, swallowing problems, rectal bleeding, diabetes, phenylketonuria (increased levels of an amino acid called phenylalanine), and reduced bowel movements before starting Fibopeg Granules . Fibopeg Granules is to be taken with enough liquid, since it may lead to difficulty swallowing, chest pain, and vomiting. If you need to take Fibopeg Granules at night time, take it with a proper amount of liquid at least one hour before going to bed to avoid blocking of the gut or swallowing problem during sleep. During pregnancy, your doctor may suggest Fibopeg Granules to cure your constipation that occurs when your intestines are squished with the baby's presence in the womb. Breastfeeding women can use Fibopeg Granules with proper consultation and caution. Fibopeg Granules is not recommended for children below six years of age. Store Fibopeg Granules away from direct sunlight and a temperature not exceeding 25°C.

• INSULIN
• WARFARIN
• LITHIUM
• DIGOXIN
• MESALAZINE
• CARBAMAZEPINE

• Please take foods rich in probiotics such as yoghurt/curd, kefir, sauerkraut, tempeh, kimchi, miso, kombucha, buttermilk, natto, and cheese.
• Eat fibre rich food like whole grains, beans, lentils, berries, broccoli, peas, and bananas to aid digestion.
• Avoid intake of alcoholic beverages with Fibopeg Granules as it can make you dehydrated and increase acidity. 
• Avoid overeating, eating too fast, eating high-fat foods, or eating during stressful situations that can burden your stomach.
• Eating small meals at regular intervals so that stomach does not have to work as hard or as long.
• Smoking can irritate the stomach lining, hence please avoid it.
• Sleep with your head elevated (at least 6 inches) above your feet and use pillows. This helps digestive juices to flow into the intestines rather than to the oesophagus.