Zivic Tablet 10's belongs to the group of medicines called mineral supplements used to treat and prevent zinc deficiency. A mineral deficiency occurs when the body does not absorb or get enough minerals from food. Minerals are necessary for the development of the body and the prevention of diseases.
 
Zivic Tablet 10's contains ‘zinc’, an essential trace element involved in various body enzyme functions. Zivic Tablet 10's helps strengthen the immune system and relieves flu and cold symptoms. It also helps in the growth and maintenance of good health.
 
You are advised to take Zivic Tablet 10's for as long as your doctor has recommended it for you, depending on your medical condition. In some cases, you may experience common side effects such as regurgitation, nausea, vomiting, diarrhoea, stomach pain, and indigestion. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your doctor if you experience these side effects persistently.
 
Let your doctor know if you are using any other medicines or herbal products before starting Zivic Tablet 10's. If you are allergic to any of the components in Zivic Tablet 10's, please inform your doctor. Consult your doctor if you are pregnant or breastfeeding. Zivic Tablet 10's should be given to children only if advised by a doctor; the dose may vary depending on the child’s weight.

Zivic Tablet 10's belongs to the group of medicines called mineral supplements used to treat and prevent zinc deficiency. Zivic Tablet 10's is an essential trace element involved in various body enzyme functions. Zivic Tablet 10's helps strengthen the immune system and relieves flu and cold symptoms. It also helps in protein synthesis, immune system function, wound healing, DNA synthesis, growth and maintenance of health.

• Regurgitation
• Nausea
• Vomiting
• Diarrhoea
• Stomach pain
• Indigestion

Do not take Zivic Tablet 10's if you are allergic to any of its contents or if you have a copper deficiency. Inform your doctor if you have kidney disease. Consult a doctor if you are pregnant or breastfeeding. Zivic Tablet 10's should be given to children only if advised by a doctor; the dose may vary depending on the child’s weight. Avoid or limit consumption of alcohol as it might affect the absorption of Zivic Tablet 10's. Tell your doctor if you are taking other medicines or herbal products before starting Zivic Tablet 10's.

• Follow a well-balanced diet.
• Include foods such as beans, whole grains, nuts, and dairy products.
• Exercising regularly helps in improving overall health. 
• Rest well, and get plenty of sleep.
• Avoid smoking and alcohol consumption.
• Meditation and yoga can help lower stress.
• Avoid processed and fried food.