For those of you who are physically active adults and wish to promote muscle rebuilding and recovery, the Optimum Nutrition (ON) Gold Standard 100% Whey Protein in Extreme Milk Chocolate flavour can be of great assistance. This well-regarded whey pstands out for its high-quality protein content - each serving supplies 24 grams of top-notch whey protein, mainly from Whey Protein Isolate. The protein blend, consisting of Whey Protein Isolate, Whey Protein Concentrate, and Hydrolysed Whey Protein (Whey Peptides), delivers a complete protein profile.

Apart from that, it's packed with naturally occurring essential amino acids and BCAAs which are crucial for muscle recovery and endurance. This renowned whey protein powder also includes over 4 g of naturally occurring Glutamine and Glutamic Acid per serving to aid post-workout recovery. If you're looking for a protein powder with milk that mixes easily, this gluten-free formula is just right. Plus, it's tested for banned substances, ensuring top-notch quality and safety.

Features

• Comprised primarily of Whey Protein Isolate
• Blend of Whey Protein Concentrate & Hydrolysed Whey Protein
• Substance testing to ban harmful ingredients
• Easy-to-mix instantised formula
• Suitable for vegetarians and gluten-intolerant individuals

• High-grade protein supply: Each serving ofers 24 grams of top-tier whey protein, predominantly from Whey Protein Isolate. These proteins are vital for the construction and sustenance of muscle tissue.
• Supports muscle endurance: The powder is packed with 11 grams of naturally present Essential Amino Acids (EAAs) and 5.5 grams of Branched-Chain Amino Acids (BCAAs) per serving, crucial for muscle recovery and endurance.
• Aids post-workout recovery: With more than 4 grams of naturally occurring Glutamine and Glutamic Acid per serving, this international whey protein assists in post-training recovery.
• Easy consumption process: The fact that it's an instantised formula means you can readily blend it with just a glass and spoon. Whether you want to add it to water, milk, or your favourite beverage, creating a protein-rich drink with this powder is a breeze.
• Adheres to dietary needs: is gluten-free, making it suitable for vegetarians and those with gluten sensitivities. The product is also tested for banned substances to ensure quality and safety.

• Determine when to consume your protein powder: Optimum times include first thing in the morning, before or after exercise, between meals, with a meal, or any time you need a protein boost.
• Measure one scoop
• Stir well until the powder is fully dissolved. You can use a spoon or a shaker depending on your preference.
• Drink immediately. You may also choose to blend the protein powder into smoothies or shakes for added variety.

• Not for Medicinal Use: Use as a dietary supplement only.
• Consume enough protein to meet your daily requirements through a combination of high-protein foods and supplements as part of a balanced diet and exercise programme.

FAQs

Q1. Is Optimum Nutrition Gold Standard 100% whey protein powder healthy?

Ans. Yes, Optimum Nutrition Gold Standard 100% Whey Protein is healthy and supports muscle rebuilding and recovery when used as part of a balanced diet and exercise programme.

Q2. How many servings is 5 lbs of whey protein?

Ans. A 5 lb pack of ON Gold Standard 100% Whey Protein offers approximately 70 servings.

Q3. Can I mix my protein powder with milk?

Ans. Absolutely, this whey powder can be mixed with milk or any other beverage of your choice. It is instantised for easy mixing.

Q4. What are the benefits of a blended protein source?

Ans. A blend of proteins like Whey Protein Isolate, Whey Protein Concentrate, and Hydrolysed Whey Protein provides a complete protein profile, enhancing muscle building and maintenance.

Q5. Why are amino acids important in a protein supplement?

Ans. Amino acids are the building blocks of protein. They support muscle recovery and endurance, which is especially beneficial after a workout.

Testimonials

'I've been using whey powder milk of Optimum Nutrition Gold Standard 100% for the last few months and I've noticed significant improvement in my muscle recovery post workouts. It's also easy to mix with milk or water.' - Ravi Patel, Gym Instructor, 33

'As a vegetarian, finding a high-quality protein source can be difficult. OGold Standard 100% whey protein has been a game-changer for me. It's also gluten-free which is fantastic.' - Anjali Menon, Dietitian, 29

'I love the taste of the Extreme Milk Chocolate flavour and it mixes so easily with just a spoon. This international whey protein powder has become an essential part of my fitness routine.' - GurpreetSingh, Software Engineer, 27