- Ensure you are not allergic to dates before consuming.
- Recommended to wash the dates and remove the seeds before consuming
- Excessive consumption may lead to a high sugar intake.
FAQs
Q1. How many Lion dates per day can I consume?
Ans: Dates are naturally high in sugar and calories, so moderation is advised. Generally, eating 2-4 dates per day is considered healthy.
Q2. What are the benefits of Lion Dates?
Ans: These dates are packed with essential nutrients like potassium, magnesium, and copper that can help maintain heart health. They're also rich in dietary fibre which aids digestion and can help control blood sugar levels.
Q3. How do I store these dates?
Ans: Store your Lion DesertKing Dates in a cool, dry place away from direct sunlight to maintain their quality and freshness.
Q4. Can I use these dates in recipes?
Ans: Yes, these dates are incredibly versatile and can be used in a variety of recipes from sweet desserts to savoury dishes.
Q5. Are these dates suitable for vegans?
Ans: Yes, the DesertKing Dates are suitable for a vegan diet.
Q6. Do these dates contain any added sugar or preservatives?
Ans: These 100% natural dates do not contain any added sugar or preservatives.
Q7. How do I know if my dates have gone bad?
Ans: Dates generally have a long shelf-life. However, if they develop an off smell, mould or a hard texture, it's best to throw them away.
Testimonials
'I'm always looking for healthy snack options and Lion DesertKing Dates are just perfect. They're sweet, chewy and so delicious!'- Nupur Gupta, Nutritionist, 45
'I love using DesertKing Dates in my recipes. They add a natural sweetness to my cakes and pastries. Plus, they're so healthy!' - Suresh Dahiya, Chef, 39
'As a fitness enthusiast, I am always on the lookout for nutrient-rich food options. The Lion Dates are not just tasty, but also packed with vital nutrients. An absolute must-have in my daily diet.'- Jasmine Khanna, Fitness Trainer, 32.