Efort-400 Softgel Capsule belongs to a class of 'nutritional supplements' primarily used to treat nutritional deficiencies. It boosts immunity and prevents the risk of various diseases. Nutritional deficiency occurs when the body is unable to absorb or get enough nutrients from food. It could lead to various health problems, including defective bone growth, anaemia, skin disorders, digestive issues, nerve disorders, and dementia (memory loss).

Efort-400 Softgel Capsule contains Vitamin C (Ascorbic acid) and Vitamin E (Tocopherol). Vitamin C strengthens the immune system and protects the body against various infections. It helps maintain healthy skin, bones, blood vessels, and cartilage. Vitamin E acts as an antioxidant and has anti-inflammatory properties. When too many free radicals accumulate in the body, it leads to various complications and diseases. Efort-400 Softgel Capsule protects the cells from damage caused by free radicals. It also lowers the risk of chronic diseases.

Your doctor will decide the dosage based on your medical condition. In some cases, Efort-400 Softgel Capsule may cause side effects like headache, nausea, heartburn, diarrhoea, and fatigue. These side effects do not require medical attention and gradually resolve over time. However, if these side effects persist longer, please consult your doctor.

Brief your medical history to the doctor if you have any heart/kidney/liver diseases before starting Efort-400 Softgel Capsule . It is essential to seek medical advice before starting Efort-400 Softgel Capsule if you are pregnant or breastfeeding. It is advised to avoid or limit alcohol consumption since it may affect nutrient absorption. Efort-400 Softgel Capsule does not usually interfere with your driving ability. Efort-400 Softgel Capsule should be given to children only when advised by the doctor.

Efort-400 Softgel Capsule contains Vitamin C (Ascorbic acid) and Vitamin E (Tocopherol). Vitamin C strengthens the immune system and protects the body against various infections. It helps maintain healthy skin, bones, blood vessels, and cartilage. Vitamin E is an anti-inflammatory agent that may decrease heart disease risk, certain cancers, vision problems, and brain disorders. Efort-400 Softgel Capsule protects the cells from free radical damage and lowers the risk of chronic diseases.

• Headache
• Nausea
• Heartburn
• Diarrhoea
• Fatigue

Let your doctor know if you are allergic to any medicines. Brief your medical history to the doctor if you have any heart/kidney/liver diseases before starting Efort-400 Softgel Capsule . Please consult your doctor if you are pregnant, planning to conceive or a breastfeeding mother before starting the supplement. Drinking alcohol may hinder the absorption of vitamins; therefore, it is advised to limit alcohol intake during the course. Please consult your doctor before giving this supplement to children.

Drug-Drug Interaction: Efort-400 Softgel Capsule may interact with antacids, blood thinners (warfarin), immunosuppressants (cyclosporine), thyroid medication (levothyroxine), and antipsychotics (fluphenazine).

Drug-Food Interaction: Avoid/limit alcohol intake to ensure maximum absorption of nutrients.

Drug-Disease Interaction: Efort-400 Softgel Capsule should be used cautiously in heart, liver or kidney diseases and allergic reactions to medicines.

• WARFARIN
• CYCLOSPORINE
• LEVOTHYROXINE
• FLUPHENAZINE

• Maintain proper weight by following a healthy and well-balanced diet.
• Avoid smoking and alcohol consumption.
• Exercise regularly and try to avoid stress by practising meditation or yoga.
• Include more fruits and vegetables in your diet as they contain antioxidants.
• Add vitamin C foods like orange juice, broccoli, strawberries, melons, and bell peppers to your diet.
• Include vitamin E sources like wheat-germ oil, peanut oil, olive oil, nuts, seeds, whole grains, milk, spinach, Swiss chard, red peppers, and avocados in your daily food intake.
• Limit foods with high cholesterol and saturated fats.
• Cut down on sugar, salt and processed foods. Drink plenty of water.

Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins are necessary for body development and the prevention of diseases. Nutrient deficiency can lead to many health problems, like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases.