Calium-D3 Tablet 10's belongs to the class of 'Nutritional supplements', primarily used to treat low blood calcium levels. It effectively treats various conditions caused by low calcium levels in the body, such as Vitamin D deficiency, osteoporosis (weak and brittle bones), hypoparathyroidism (a condition in which the parathyroid glands produce low levels of calcium in the body), latent tetany (a muscle disease with low blood calcium levels), and rickets or osteomalacia (softening or deforming of bones due to a lack of calcium). 

Calium-D3 Tablet 10's contains Calcium and Vitamin D3. Calcium is a mineral used to prevent or treat a calcium deficiency. Calcium provides essential nutrients to maintain bone formation and maintenance. Vitamin D3 helps maintain blood calcium and phosphorus levels and mineralization of bone. It treats and prevents bone disorders, such as rickets and osteomalacia.

Your doctor will decide the dosage based on your medical condition. Calium-D3 Tablet 10's is likely safe to use. In some cases, it may cause common side effects like constipation and stomach upset. These side effects do not require medical attention and gradually resolve over time. However, you are advised to talk to a doctor if the side effects persist or worsen.

Please inform your doctor if you are allergic to Calium-D3 Tablet 10's or its inactive components. Please tell your doctor if you have hypercalcaemia (high calcium levels), hypervitaminosis D (high vitamin D levels), heart/kidney/liver/blood vessel diseases, kidney stones, and malabsorption syndrome (difficulty absorbing nutrition from food) before starting Calium-D3 Tablet 10's. Pregnant or breastfeeding women should consult their doctor before taking Calium-D3 Tablet 10's. This supplement should be used in children only when advised by the doctor. 

Swallow it as a whole with a glass of water. Do not crush, chew or break it. Chewable tablet: Take the chewable tablet by mouth. Chew it completely before swallowing.

Calium-D3 Tablet 10's is used to treat low blood calcium levels. It effectively treats various conditions caused by low calcium levels in the body like Vitamin D deficiency, osteoporosis, hypoparathyroidism, latent tetany, and rickets or osteomalacia. Calium-D3 Tablet 10's consists of two medicines: Calcium (mineral) and Vitamin D3 (Cholecalciferol). Calcium is a mineral used to prevent or treat a calcium deficiency. It provides essential nutrients to maintain bone formation. Vitamin D3 helps maintain blood calcium and phosphorus levels and mineralization of bone. It aids in calcium absorption enabling bone growth and repair. It further prevents cartilage degeneration.

• Constipation
• Stomach upset 

Let your doctor know if you are allergic to Calium-D3 Tablet 10's or its inactive components. Calium-D3 Tablet 10's is not recommended if you have hypercalcaemia (high calcium levels), hypervitaminosis D (high vitamin D levels), and malabsorption syndrome (difficulty absorbing nutrition from food). Brief your medical history to the doctor if you have any heart/kidney/liver/blood vessel diseases, kidney stones, achlorhydria (little or no stomach acid), low levels of bile, and phosphate imbalance before starting Calium-D3 Tablet 10's. Consult your doctor before taking Calium-D3 Tablet 10's if you are pregnant or breastfeeding. Drinking alcohol can affect calcium absorption; therefore, it is advised to limit the alcohol intake while using Calium-D3 Tablet 10's. Calium-D3 Tablet 10's is safe to use in children only when advised by the doctor.

• Include dairy products like milk, yoghurt, cheese or milk-based custard in your diet.

• Eat daily a serving of broccoli, cabbage, bok choy, spinach and other green leafy vegetables.

• Include the best dietary sources of vitamin D, such as fish liver oils and vitamin D–fortified milk.

• Snack on calcium-rich nuts like Brazil nuts or almonds. 

• Sprinkle sesame seeds over your food, vegetables and salads. Sesame seeds are high in calcium.

• Avoid or reduce the intake of caffeine, soft drinks and alcohol that inhibit calcium absorption.

• Replace the meat with tofu or tempeh for extra calcium in your food.