Bontas 60K Tablet is used to treat low blood calcium levels. Bontas 60K Tablet effectively treats various conditions in the body like Vitamin D deficiency, osteoporosis (weak and brittle bones), hypoparathyroidism (parathyroid glands make low levels of calcium in the body), latent tetany (a muscle disease with low blood calcium levels) and rickets or osteomalacia (softening or deforming of bones due to lack of calcium). Vitamin D deficiency occurs when your body has low Vitamin D levels and is caused due to inadequate nutrition, intestinal malabsorption or lack of sunlight exposure.

Bontas 60K Tablet contains 'Vitamin-D3' (Cholecalciferol). It helps maintain blood calcium and phosphorus levels and the mineralization of bone. It is used to treat and prevent bone disorders, such as rickets and osteomalacia. It aids in calcium absorption, enabling bone growth and repair. It further prevents cartilage degeneration.

Your doctor will decide the dosage based on your medical condition. Bontas 60K Tablet is likely safe to use. In some cases, it may cause side effects like constipation, vomiting, and nausea. These side effects do not require medical attention and gradually resolve over time. If these side effects persist, please consult your doctor immediately.

If you take any medicines or supplements, inform your doctor before starting Bontas 60K Tablet. If you are allergic to Bontas 60K Tablet or any other medicines, inform your doctor before starting Bontas 60K Tablet. Pregnant or breastfeeding women should consult their doctor before taking Bontas 60K Tablet. This supplement does not interfere with your driving ability. Limit alcohol intake while using Bontas 60K Tablet. This supplement is recommended for children when advised by a doctor.

Bontas 60K Tablet contains Vitamin D3 (Cholecalciferol). It is a steroid hormone produced in the skin when exposed to ultraviolet light or obtained from food sources. It is a provitamin that is converted into a vitamin after intake.  It helps maintain blood calcium and phosphorus levels and the mineralization of bone. Bontas 60K Tablet is also used in the treatment of familial hypophosphatemia (a group of rare inherited disorders characterized by impaired kidney conservation of phosphate and in some cases, altered vitamin D metabolism).

• Constipation
• Nausea
• Vomiting

Bontas 60K Tablet should be used with caution in hypercalcemia, renal impairment, electrolyte imbalance, heart diseases, kidney stones and hypervitaminosis D. Tell your doctor if you are allergic to Bontas 60K Tablet. Chewable tablets of Vitamin D3 may contain sugar or aspartame, hence caution should be taken in diabetes and phenylketonuria. Please check the product leaflet before consumption.  Pregnant or breastfeeding women should consult their doctor before taking Bontas 60K Tablet. Higher doses of Vitamin D than the recommended daily dose should be used in pregnant women only when advised by the doctor. Bontas 60K Tablet is safe to use in children when advised by the doctor.

• CHOLESTYRAMINE
• CARBAMAZEPINE
• PHENOBARBITAL
• DOXYCYCLINE
• NEOMYCIN
• CHLORAMPHENICOL
• ALENDRONATE SODIUM
• LEVOTHYROXINE
• HYDROCHLOROTHIAZIDE
• DIGOXIN

• Include dairy products like milk, yoghurt, cheese or milk-based custard in your diet.

• Eat daily a serving of broccoli, cabbage, bok choy, spinach and other green leafy vegetables.

• Include the best dietary sources of vitamin D, such as fish liver oils and vitamin D–fortified milk.

• Snack on calcium-rich nuts like Brazil nuts or almonds. 

• Spend time under the sunlight for at least 30 minutes early in the morning.

• Sprinkle sesame seeds over your food, vegetables and salads. Sesame seeds are high in calcium.

• Avoid or reduce the intake of caffeine, soft drinks and alcohol that inhibit calcium absorption.

• Replace the meat with tofu or tempeh for extra calcium in your food.