Energy is the ability to do work. Being the most critical factor in building, maintaining and repairing the cells and tissues, it plays an important role in internal functions. It is also the reason for all external activities that make a person able to connect with the physical world. The energy required to keep the body functioning well depends upon factors like age, sex, Prakriti (body constitution), diet, lifestyle, exercise, etc. Aswagandharishtam from The Arya Vaidya Pharmacy (Coimbatore) Limited aids as a general tonic in conditions of weakness and lethargy. As the name suggests, Ashwagandha - the revered herb rich in antioxidants, is the main ingredient. The phytochemical constituents in Ashwagandha help boost immunity as well as enhance the brain's capacity to cope with mood swings and tension. The excellent combination of herbs supports muscle strength and physical wellness, contributing to enthusiasm and an active daytime. It helps restore energy, alertness, and focus and supports the body in maintaining emotional balance. The perfect blend of spices and herbs promotes digestion and absorption of nutrients in the gut and supports overall well-being.