Mendate 10mg Tablet is used to treat heavy, painful, or irregular periods, premenstrual syndrome (PMS), and endometriosis. Additionally, Mendate 10mg Tablet may be used in the treatment of breast cancer. Endometriosis is a disorder in which the uterus's tissue lining (endometrium) grows on the ovaries, intestines, or fallopian tubes. The most common symptom is pelvic pain.

Mendate 10mg Tablet contains Norethisterone acetate that works by mimicking the activity of the natural hormone progesterone. Thereby, it restores hormone levels in the body and regulates the growth and shedding of the womb lining. Thus, it helps to treat menstrual disorders.

Take Mendate 10mg Tablet as prescribed by your doctor. You are advised to take Mendate 10mg Tablet for as long as your doctor has prescribed it for you based on your medical condition. In some cases, you may experience unusual vaginal bleeding or spotting, dizziness, dry mouth, constipation, nausea, diarrhoea, headache, breast pain, and tenderness. Most of these side effects of Mendate 10mg Tablet do not require medical attention and gradually resolve over time. However, if the side effects persist or worsen, please consult your doctor.

If you are allergic to Mendate 10mg Tablet or any other medicines, please tell your doctor. Mendate 10mg Tablet is not recommended for pregnant women as it may harm the unborn baby. If you are breastfeeding, consult a doctor before taking Mendate 10mg Tablet . It is advised to use effective non-hormonal contraceptives such as condoms to avoid pregnancy while taking Mendate 10mg Tablet . You are advised to stop smoking while taking Mendate 10mg Tablet Mendate 10mg Tablet as it may increase the risk of adverse effects.

Mendate 10mg Tablet belongs to the class of progestogens used to treat heavy, painful, or irregular periods, premenstrual syndrome (PMS), and endometriosis. Additionally, Mendate 10mg Tablet may be used in the treatment of breast cancer. Mendate 10mg Tablet contains Norethisterone acetate, a synthetic hormone that mimics the activity of the natural hormone progesterone. Thereby, it restores hormone levels in the body and regulates the growth and shedding of the womb lining. Thus, it helps to treat menstrual disorders.

• Unusual vaginal bleeding or spotting

• Dizziness

• Dry mouth

• Constipation

• Abdominal pain/cramps

• Nausea

• Diarrhea

• Headache

• Breast pain and tenderness
   

If you are allergic to Mendate 10mg Tablet or any other medicines, please tell your doctor. Mendate 10mg Tablet is not recommended for pregnant women as it may harm an unborn baby. If you are breastfeeding, consult a doctor before taking Mendate 10mg Tablet . It is advised to use effective non-hormonal contraceptives such as condoms to avoid pregnancy while taking Mendate 10mg Tablet . You are advised to stop smoking while taking Mendate 10mg Tablet as it may increase the risk of adverse effects. If you are about to undergo any surgery, please inform your doctor that you are taking Mendate 10mg Tablet as it may increase the effect of certain anaesthetics. If you experience sudden shortness of breath, rapid heartbeat, sudden, severe, sharp pain in the chest, or cough up blood, stop taking Mendate 10mg Tablet and consult a doctor immediately as these might be signs of a blood clot in the lungs.

• Avoid fried and processed foods.

• Include fiber-rich foods like whole grains, fruits, and vegetables in your diet.

• Avoid refined carbohydrates that are high in sugars.

• Replace animal proteins (like eggs, fish, and meat) with vegetable protein sources (nuts, seeds, and beans).

• Avoid drinking excess alcohol or caffeinated drinks as they can worsen the symptoms.

• Maintain a healthy weight, do moderate exercise regularly.

• Avoid smoking and alcohol intake.