Hifenac Tablet belongs to a group of medicines called Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) or painkillers. These drugs are used to reduce and relieve pain and inflammation (swelling) associated with osteoarthritis, rheumatoid arthritis, and ankylosing spondylitis. Arthritis is a condition that affects the joints. Symptoms include swelling, pain, inflammation, stiffness, and tenderness. 

Hifenac Tablet contains 'Aceclofenac', which works by blocking the effect of a chemical messenger known as cyclo-oxygenase (COX) enzyme that makes other chemical prostaglandins. By blocking the effect of COX enzymes, fewer prostaglandins are produced. This helps in reducing mild to moderate pain and inflammation at the injured or damaged site.

In some cases, Hifenac Tablet may cause certain common side effects such as dizziness, diarrhoea, nausea, and increased liver enzymes in the blood. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your doctor if you experience these side effects persistently.

Consult your doctor if you are pregnant or breastfeeding. Hifenac Tablet may cause drowsiness and dizziness, so drive with caution. Hifenac Tablet is not recommended for children as safety and efficacy have not been established. Avoid consuming alcohol along with Hifenac Tablet as it could lead to increased drowsiness and dizziness; it might also increase the risk of stomach bleeding. Keep your doctor informed about your health condition and medicines to rule out any side effects.

Hifenac Tablet belongs to a group of medicines called Non-Steroidal Anti-Inflammatory Drugs (NSAIDs) used to reduce and relieve pain, redness, and inflammation (swelling) in patients suffering from osteoarthritis, rheumatoid arthritis and ankylosing spondylitis. Hifenac Tablet works by blocking the effect of a chemical messenger known as cyclo-oxygenase (COX) enzyme that makes other chemical prostaglandins, which are produced at injury sites and cause pain and swelling. By blocking the effect of COX enzymes, fewer prostaglandins are produced. This helps in reducing mild to moderate pain and inflammation at the injured or damaged site.

• Dizziness
• Diarrhoea
• Nausea
• Increased liver enzymes in the blood

If you have had any recent heart surgery, do not take Hifenac Tablet as it can increase the risk of heart attack or stroke. Do not take Hifenac Tablet if you are allergic to aceclofenac or other NSAIDs (such as ibuprofen, diclofenac or naproxen); if you have stomach ulcers, have suffered bleeding problems, clotting problems, severe heart, liver or kidney problems. Inform your doctor if you have or have had disorders of the stomach, blood circulation problems to the brain, asthma, porphyria (blood disorder), diabetes, high blood pressure, auto-immune diseases, connective tissue diseases; if you are recovering from major surgery or if you are elderly. Consult your doctor if you are pregnant or breastfeeding. Hifenac Tablet may cause drowsiness and dizziness, so drive only if you are alert. Hifenac Tablet is not recommended for children as safety has not been established. Avoid consuming alcohol along with Hifenac Tablet as it could lead to increased drowsiness and may also increase the risk of stomach bleeding. Stop taking Hifenac Tablet and consult your doctor immediately if you have stomach pain or any signs of bleeding in the intestine or stomach, such as blood in stools. Do not take any other NSAIDs for pain relief along with Hifenac Tablet unless prescribed. 

• Physical activity strengthens muscles and relieves joint stiffness. Gentle activities like 20-30 minutes of walking or swimming are helpful.
• Performing yoga may also help in improving joint flexibility and pain management.
• Maintain a healthy weight by performing regular low-strain exercises and eating healthy food.
• Get adequate sleep, as resting the muscles can help in reducing inflammation and swelling.
• Follow heat or cold therapy, and regularly apply a cold or hot compress on the joints for 15-20 minutes.
• De-stress yourself by meditating, reading books, taking a warm bubble bath or listening to soothing music.
• Acupuncture, massage and physical therapy may also be helpful.
• Eat food rich in antioxidants such as berries, spinach, kidney beans, dark chocolate, etc.
• Foods containing flavonoids help in reducing inflammation. These include soy, berries, broccoli, grapes and green tea.
• Avoid smoking and alcohol consumption.