Cenodom 10mg/20mg Tablet is a combination of anti-histamine and anti-emetic drugs, primarily used to treat Meniere's disease (inner ear disorder), which can cause vertigo (a spinning sensation or dizziness), ringing in the ears, nausea (feeling sick), vomiting, and loss of hearing. Meniere's disease occurs when the inner ear is affected and causes episodes of vertigo (spinning). It also leads to hearing problems and a ringing sound in the ear.

Cenodom 10mg/20mg Tablet consists of 'Cinnarizine' (anti-histamine) and 'Domperidone' (anti-emetic). Cinnarizine is an anti-histamine drug that blocks the effects of histamine (a chemical substance produced in response to allergy) in the brain to reduce the symptoms of travel sickness. It is also a calcium channel blocker and improves blood circulation in the inner ear, thus reducing symptoms caused by vertigo, tinnitus (ringing in the ear), and Meniere's disease. Domperidone is an anti-emetic drug (that eases vomiting symptoms) and dopamine (chemical messenger) antagonist. It works by blocking the action of dopamine in the brain, which causes nausea and vomiting. It also increases the movements and contractions of stomach muscles. Domperidone is also a prokinetic agent that controls acid reflux. 

Your doctor will decide the dose and duration based on the severity of your disease. Common side effects of Cenodom 10mg/20mg Tablet include drowsiness, nausea, dry mouth, indigestion, and weight gain. These side effects are not familiar to everyone and vary individually. If you notice any side effects that are not manageable, please consult your doctor.

If you use other prescription or non-prescription medicines, inform your doctor before using Cenodom 10mg/20mg Tablet. Let your doctor know if you have any liver, kidney, or heart diseases, Parkinson's disease, blood disorders (porphyria), and allergic reactions before starting Cenodom 10mg/20mg Tablet. Cenodom 10mg/20mg Tablet may cause weight gain in some cases, so avoid eating junk and eat a healthy, balanced diet, including home-cooked food. Consult your doctor before taking Cenodom 10mg/20mg Tablet if you are pregnant, planning for pregnancy, or breastfeeding. Avoid consuming alcohol along with Cenodom 10mg/20mg Tablet as it could lead to increased drowsiness. 

Cenodom 10mg/20mg Tablet is used to treat inner ear disorders, vertigo, nausea, and vomiting. It consists of Cinnarizine and Domperidone. Cinnarizine is an antihistamine drug that blocks the effects of histamine (a chemical substance produced in response to allergy) in the brain to reduce symptoms of travel sickness. It is also a calcium channel blocker and improves blood circulation in the inner ear, thus reducing symptoms caused by vertigo, tinnitus (ringing in the ear), and Meniere's disease. Domperidone is an anti-emetic drug (that eases vomiting symptoms) that works by blocking the action of dopamine in the brain, which causes nausea and vomiting. It is also a prokinetic agent that controls acid reflux and increases stomach muscle movements and contractions.

• Drowsiness
• Nausea
• Dry mouth
• Indigestion
• Weight gain 
• Headache
• Tiredness

Inform your doctor if you have a history of renal failure, liver diseases, Parkinson's disease (brain disorder), blood disorders (porphyria), heart rhythm problems, and cardiac arrest before starting Cenodom 10mg/20mg Tablet. Let your doctor know in advance if you use any medicines that treat fungal/bacterial infections and AIDS/HIV. Cenodom 10mg/20mg Tablet can cause weight gain; hence it is advised to maintain a well-balanced, healthy lifestyle. Please consult your doctor if you are pregnant, planning to conceive or a breastfeeding mother if the doctor advised you Cenodom 10mg/20mg Tablet. Avoid consuming alcohol along with Cenodom 10mg/20mg Tablet as it could lead to increased dizziness and drowsiness. Cenodom 10mg/20mg Tablet may cause sleepiness, so drive only if you are alert. 

• Avoid chocolates, junk food, cheese, processed food, alcohol, and smoking. Instead, eat a healthy diet and do regular exercise to avoid weight gain caused due to Cenodom 10mg/20mg Tablet.
• You can try increasing your mindfulness by doing yoga, meditation, mindfulness-based cognitive therapy, and stress reduction techniques.
• Drink enough water to stay hydrated and limit or avoid alcohol and caffeine.
• Include a diet rich in whole grains, vegetables, and fruits. This is a healthier option than eating a lot of simple carbohydrates found in processed foods.
• You can include antioxidants in your daily diet like ashwagandha, omega-3 fatty acids, green tea, and lemon balm.
• Try to spend time with your friends and family. Having a strong social network may help you lower your risk of anxiety.
• You can manage vertigo by avoiding dehydration, taking a low sodium diet, reducing alcohol intake, and managing stress. 
• Sitting down right away and rising slowly may help relieve vertigo. To improve your balance, you can also use a cane. 
• Your doctor may also suggest physiotherapy exercises to manage your posture and balance.