The Millet Marvels Wholegrain, 6x500 gm, is a pack of six different varieties of whole grain millet. Each type of millet, namely Foxtail, Barnyard, Little, Kodo, Brown Top Millet and Quinoa, brings its own unique health benefits and nutrient profiles to the table. This selection is incredibly nutritious, with each pack loaded with essential vitamins, proteins and minerals. For those who need to manage their blood sugar levels or control hypertension, this product has a low glycemic index and assists in regulating blood pressure.

The high fibre content helps in managing weight by maintaining a feeling of fullness and the high protein content supports muscle repair and growth. Rich in antioxidants, these whole grain millet fight free radicals to reduce oxidative stress. Moreover, it can help lower cholesterol levels for overall heart health. This robust nutritional profile makes it a versatile and healthy addition to your daily diet.

Features

• Six distinct varieties of millet
• High in protein
• Rich source of essential nutrients
• Low glycemic index

• Diabetes Management: Thanks to its low glycemic Index, this whole grain millet can assist in reducing your blood sugar levels. It's a great dietary addition for those managing diabetes and needing to keep their sugar levels steady.
• Weight Control: Packed full of fibre, these millets can help you feel fuller for longer. This can prevent overeating and subsequent weight gain, making it an effective part of any weight management plan.
• Muscle Growth and Repair: Being high in plant-based proteins, Millet Marvels Wholegrain can be beneficial to those engaging in regular physical activity. Consuming these proteins can aid muscle repair and support muscle growth.
• Antioxidant-Rich: Millet Marvels is filled with antioxidants which help fight off harmful free radicals in the body. This reduces oxidative stress and promotes general well-being.
• Cardiovascular Health: Regular consumption of this whole grain millet can assist in lowering cholesterol levels and managing hypertension, resulting in improved heart health. The nutrients in these grains contribute to overall cardiovascular wellness.

• As the grains are whole (unpolished), soak them in water for 8-10 hours.
• Drain the water.
• Cook based on instructions given on pack.

• Always consult your healthcare provider before making significant dietary changes.
• Excessive consumption may lead to adverse effects.
• After opening, transfer the contents into an airtight container.

FAQs

Q1. How much millet should I eat per day?

Ans: Consumption of millet depends on individual health goals and dietary requirements. However, a serving of about 30-50 grams per meal is often recommended.

Q2. Is millet better than rice?

Ans: Both millet and rice have their own nutritional benefits. However, millet has a lower glycemic index than rice which makes it a better choice for those with diabetes or those trying to lose weight.

Q3. Do I need to rinse the millet before cooking it?

Ans: While not always necessary, rinsing whole grain millet helps to remove any debris and excess starch, resulting in fluffier cooked millet.

Q4. What are the health benefits of consuming Marvels wholegrain?

Ans: Marvels wholegrain provides various health benefits such as lowering blood sugar levels, aiding in weight loss, reducing cholesterol levels, controlling hypertension and providing essential nutrients, vitamins, and proteins.

Q5. Can I cook these millets like regular rice?

Ans: Yes, you can cook millet just like you would with rice. Millets are versatile and can be used in various recipes.

Q6. What are the different types of millets included in the Millet Marvels Wholegrain pack?

Ans: The Millet Marvels Wholegrain pack includes six different types of millets: Foxtail Millet, Barnyard Millet, Little Millet, Kodo Millet, Brown Top Millet, and Quinoa.

Q7. How does the consumption of millet aid in weight loss?

Ans: Millets have high fibre content which helps in promoting a feeling of fullness, thereby preventing overeating and aiding in weight loss.

Testimonials

'The Millet Marvels Wholegrain pack is a great addition to my pantry. I love how versatile they are. I use them to make everything from salads to bread.' - Madhav Patil, Office Worker, 28

'Being diabetic, it's important for me to keep my blood sugar levels in check. The low glycemic index of these millets helps me do just that. Plus Marvels wholegrain price is quite affordable.' - Kamala Menon, Retired Nurse, 65

'I've been trying to lose weight and these millets have been a game changer for me. They keep me full for longer and prevent overeating. Also, the millet price is worth it for all these benefits!' - Arjun Srinivasan, Gym Instructor, 33