Hi, I am going on a trip for a week and want my period to come within a day or 2 maximum. Is there any medicine to help me get periods immediately? I haven't got them for the past 2 months.
General Health
Hi, I am going on a trip for a week and want my period to come within a day or 2 maximum. Is there any medicine to help me get periods immediately? I haven't got them for the past 2 months.
By Apollo pharmacy, Published On- 21 March 2025
Share this article
0
0 like
.jpg?tr=q-80,f-webp,w-400,dpr-6,c-at_max)
While hormonal medications can help induce menstruation, the fact that your periods have been absent for the past two months is concerning. It is strongly recommended to consult a gynaecologist for a thorough evaluation and necessary investigations. Meanwhile, the following lifestyle changes can help regulate your menstrual cycle naturally:
- Avoid fatty, fried, and junk food
- Exercise regularly and maintain a healthy weight based on your BMI (body mass index)
- Manage stress through yoga, meditation, or relaxation techniques
- Follow a balanced diet with nutrient-rich foods
- Consume vegetable juices for better hormonal balance
- Include foods such as corn, beets, lettuce, drumsticks, and pumpkin seeds in your diet
- Avoid smoking and alcohol
Services
General Health
Leave Comment
Services
Recommended for you
General Health
All You Need To Know About Zincovit Tablets
Learn about the correct dosage and usage of Zincovit tablets, a popular multivitamin supplement. Find out when and how to take them for maximum effectiveness.
General Health
Stomach Ulcers: Symptoms, Causes, Diagnosis & Treatment
Discover Stomach Ulcers: Symptoms, Causes, Diagnosis & Treatment. Get insights and expert guidance for effective management and relief.
General Health
Dry Cough: Symptoms, Causes, Prevention, and Treatment
Find relief from the discomfort of a dry cough by understanding its causes and trying effective remedies. Identifying the underlying reason is important, whether it's due to infections, allergies, irritants, or medications. Read this article to overcome the challenges of a persistent dry cough.
Subscribe
Sign up for our free Health Library Daily Newsletter
Get doctor-approved health tips, news, and more.