- Do not exceed the recommended intake without consulting your healthcare provider.
- Not suitable for pregnant women and individuals under 18 years of age.
- Discontinue use and consult your doctor if any adverse reactions occur.
- Store in a cool and dry place.
- Keep out of reach of children.
FAQs
Q1. Can I take Melatonin 10 mg tablet if I am on other medication?
Ans: It's always advisable to consult with your healthcare provider before starting any new supplement, including melatonin, especially if you're already on other medication.
Q2. Can I take more than one Melatonin 10mg pill if I am not feeling sleepy?
Ans: Always stick to the recommended dose unless advised otherwise by a healthcare professional. Taking more than recommended can lead to side effects like grogginess.
Q3. How long will it take for me to notice the effects of the Melatonin 10 mg tablet?
Ans: The effects of melatonin vary from person to person. Some might feel sleepy within half an hour, while others might take longer.
Q4. Are Healthvit melatonin tablets suitable for vegetarians?
Ans: Yes, these tablets are suitable for both vegetarians and vegans as they do not contain any animal-derived ingredients.
Q5. Can I use Melatonin 10 mg tablet for long-term sleep support?
Ans: While melatonin can be an effective short-term solution for sleep problems, it's not meant for long-term use. Always consult with your healthcare provider for long-term sleep issues.
Testimonials
'I've been using the Melatonin 10 mg tablet for a few weeks and can already notice the difference in my sleep. I fall asleep faster and wake up feeling refreshed.' - Anjali Kapoor, Office Manager, 45
'Being a night shift worker, maintaining a regular sleep cycle was always a struggle for me. Since I started taking the Melatonin 10mg pill, I've been able to manage my sleep better.' - Rita Nair, IT Professional, 38
'These melatonin tablets have worked wonders for me in dealing with jet lag. They help me adjust my sleep cycle quickly when I travel across time zones.' - Ajay Saran, Flight Attendant, 30.