Calcium Citrate+magnesium+zinc+vitamin D3
About Calcium Citrate+magnesium+zinc+vitamin D3
Calcium Citrate+magnesium+zinc+vitamin D3 belongs to the group of medicines called nutritional supplements used to treat nutritional deficiencies such as calcium and vitamin D deficiency. A nutritional deficiency occurs when the body does not absorb/get enough nutrients from food. Vitamins are necessary for body development and the prevention of diseases.
Calcium Citrate+magnesium+zinc+vitamin D3 is a combination of four supplements, namely: Calcium citrate, vitamin D3, magnesium and zinc. Calcium citrate makes the bones stronger by increasing their density. It helps in treating and preventing low calcium levels. Vitamin D3 is a form of vitamin D which helps in the absorption of calcium. Magnesium aids in the absorption of calcium by converting vitamin D into its active form. Zinc is necessary for bone-building cells and inhibits the formation of cells that cause the breakdown of bones. Together, Calcium Citrate+magnesium+zinc+vitamin D3 helps in strengthening of bones.
Take Calcium Citrate+magnesium+zinc+vitamin D3 as advised by the doctor. In some cases, you may experience certain common side effects such as stomach upset, constipation, muscle weakness, nausea, and vomiting. Most of these side effects do not require medical attention and will resolve gradually over time. However, you are advised to talk to your doctor if you experience these side effects persistently.
Let your doctor know if you are taking any other medicines, or herbal products before starting Calcium Citrate+magnesium+zinc+vitamin D3. If you are known to be allergic to any of the components of Calcium Citrate+magnesium+zinc+vitamin D3, please inform your doctor. Consult your doctor before taking Calcium Citrate+magnesium+zinc+vitamin D3 if you are pregnant or breastfeeding. Calcium Citrate+magnesium+zinc+vitamin D3 should not be given to children unless advised by a doctor. Avoid or limit consuming alcohol along with Calcium Citrate+magnesium+zinc+vitamin D3.
Uses of Calcium Citrate+magnesium+zinc+vitamin D3
Medicinal Benefits
Calcium Citrate+magnesium+zinc+vitamin D3 contains Calcium citrate, vitamin D3, magnesium, and zinc. Calcium Citrate+magnesium+zinc+vitamin D3 is used to treat calcium and vitamin D deficiency. Calcium citrate makes the bones stronger by increasing their density. It helps in treating and preventing low calcium levels. Vitamin D3 is a form of vitamin D which helps in the absorption of calcium. Magnesium aids in the absorption of calcium by converting vitamin D into its active form. Zinc is necessary for bone-building cells and inhibits the formation of cells that cause the breakdown of bones. Together, Calcium Citrate+magnesium+zinc+vitamin D3 helps in strengthening bones and treats nutritional deficiency.
Directions for Use
Storage
Side Effects of Calcium Citrate+magnesium+zinc+vitamin D3
Stomach upset
Constipation
Muscle weakness
Nausea
Vomiting
Drug Warnings
Do not take Calcium Citrate+magnesium+zinc+vitamin D3 if you are allergic to any of its contents. Inform your doctor if you have hypercalcaemia (high level of calcium in the blood), hypercalciuria (excess calcium in the urine), nephrocalcinosis (excess calcium deposition in the kidneys), nephrolithiasis (kidney stones), hypervitaminosis D (excess vitamin D), severe renal impairment or renal failure. Consult your doctor before taking Calcium Citrate+magnesium+zinc+vitamin D3 if you are pregnant or breastfeeding. Calcium Citrate+magnesium+zinc+vitamin D3 should be given to children only if advised by the doctor. Keep your doctor informed about your health condition and medicines to rule out any side effects/interactions.
Drug Interactions
Drug-Drug Interaction: Calcium Citrate+magnesium+zinc+vitamin D3 may interact with anti-epileptic (phenytoin), corticosteroid (cortisone), diuretics, tetracycline/quinolone antibiotics, and cardiac glycoside.
Drug-Food Interaction: You are recommended to maintain a gap of two hours between Calcium Citrate+magnesium+zinc+vitamin D3 and foods containing oxalic acid and phytic acids such as spinach, rhubarb, and whole-grain cereals.
Drug-Disease Interaction: Calcium Citrate+magnesium+zinc+vitamin D3 may have interactions with conditions such as hypercalcemia (high level of calcium in the blood), hypercalciuria (excess calcium in the urine), nephrocalcinosis (excess calcium deposition in the kidneys), nephrolithiasis (kidney stones), hypervitaminosis D (excess vitamin D), malabsorption, severe renal impairment or renal failure.
Drug-Drug Interactions Checker List:
Safety Advice
Alcohol
cautionAvoid consumption of alcohol while taking Calcium Citrate+magnesium+zinc+vitamin D3.
Pregnancy
cautionPlease consult your doctor before taking Calcium Citrate+magnesium+zinc+vitamin D3 if you are pregnant or if you have any concerns regarding this; your doctor will advise only if the benefits outweigh the risks.
Breast Feeding
cautionConsult your doctor before taking Calcium Citrate+magnesium+zinc+vitamin D3; your doctor will decide whether Calcium Citrate+magnesium+zinc+vitamin D3 can be taken by breastfeeding mothers or not.
Driving
safeCalcium Citrate+magnesium+zinc+vitamin D3 is unlikely to affect your ability to drive. However, drive or operate machinery only if you are alert.
Liver
cautionPlease consult your doctor before taking Calcium Citrate+magnesium+zinc+vitamin D3 if you have a liver impairment or any concerns regarding this.
Kidney
cautionPlease consult your doctor before taking Calcium Citrate+magnesium+zinc+vitamin D3 if you have kidney impairment or any concerns regarding this.
Children
cautionCalcium Citrate+magnesium+zinc+vitamin D3 should be given to children only if advised by the doctor.
Habit Forming
Diet & Lifestyle Advise
Follow a well-balanced diet.
Exercising regularly helps in improving overall health.
Rest well, get plenty of sleep.
Avoid smoking and alcohol consumption.
Meditation and yoga can help lower stress.
Avoid processed and fried food.
Patients Concern
Disease/Condition Glossary
Nutritional deficiencies: A nutritional deficiency occurs when the body does not absorb or get enough nutrients from food. Vitamins are necessary for body development and the prevention of diseases. Sometimes your body is unable to absorb many nutrients even if you are consuming them. Nutrient deficiency can lead to many health problems like a weakened immune system, skin problems, digestion problems, defective bone growth, and neurological diseases.
FAQs
Calcium Citrate+magnesium+zinc+vitamin D3 is used to manage and treat nutritional deficiency.
Calcium Citrate+magnesium+zinc+vitamin D3 contains calcium citrate, vitamin D3, magnesium and zinc. Calcium citrate makes the bones stronger by increasing their density. It helps in bone formation and maintenance. Vitamin D3 helps in the absorption of calcium. Magnesium aids in the absorption of calcium by converting vitamin D into its active form. Zinc is necessary for bone-building cells and inhibits the formation of cells that cause the breakdown of bones. Together, Calcium Citrate+magnesium+zinc+vitamin D3 helps treat nutritional deficiency.
Calcium Citrate+magnesium+zinc+vitamin D3 can be taken with antibiotics if advised by the doctor. However, maintain a gap of 2-4 hours between Calcium Citrate+magnesium+zinc+vitamin D3 and antibiotics as taking them together might affect their absorption.
Calcium Citrate+magnesium+zinc+vitamin D3 may cause constipation. Eat fibre-rich food and drink plenty of fluids if you experience constipation. Consult your doctor if you have severe constipation.
Avoid consuming foods containing oxalic acid and phytic acid such as spinach, rhubarb, and whole-grain cereals as they might inhibit the absorption of calcium. Maintain a gap of two hours between Calcium Citrate+magnesium+zinc+vitamin D3 and foods containing oxalic acid or phytic acid.
Calcium Citrate+magnesium+zinc+vitamin D3 can be taken with levothyroxine if advised by the doctor. Calcium might lower the effectiveness of levothyroxine, therefore, maintain a gap of 4 hours between Calcium Citrate+magnesium+zinc+vitamin D3 and levothyroxine.
Dairy products like milk, cheese, and yoghurt are excellent sources of calcium and often have added Vitamin D3. Leafy greens such as kale and broccoli provide calcium and magnesium. Fatty fish like salmon and mackerel are rich in Vitamin D3 and magnesium. Nuts and seeds, including almonds and pumpkin seeds, are good for magnesium and Zinc. Beans, lentils, and chickpeas also offer magnesium and Zinc, while whole grains like quinoa provide both. Shellfish, such as oysters and crabs, are excellent sources of Zinc and calcium.
Calcium Citrate+magnesium+zinc+vitamin D3 is a health supplement combining Calcium Citrate, Vitamin D3, Magnesium, and Zinc. Calcium Citrate strengthens bones by increasing density and treating low calcium levels, while Vitamin D3 enhances calcium absorption. Magnesium activates Vitamin D for optimal absorption, and Zinc supports bone-building cells and prevents breakdown. Together, these components strengthen bones, treat nutritional deficiencies, and promote overall bone health, making it ideal for individuals seeking to maintain strong bones.
Yes, it is harmful if you take it too much of Calcium Citrate+magnesium+zinc+vitamin D3. Always take the suggested dose exactly. Overdosing on these supplements can lead to symptoms like constipation, abdominal pain, nausea, and vomiting. In severe cases, it can cause excessive calcium levels in the blood, leading to tissue calcification and other complications. If you suspect an overdose, contact your doctor immediately.
The common side effects of the Calcium Citrate+magnesium+zinc+vitamin D3 you may experience are stomach upset, constipation, muscle weakness, nausea, and vomiting. If you are experiencing any of these symptoms, they vanish as your body adjusts to the medication. If these symptoms become worse, please consult a doctor for relief.
Take Calcium Citrate+magnesium+zinc+vitamin D3 with or without food as advised by the doctor. Swallow it as a whole with a glass of water; do not chew or break it.
