The Pure Nutrition Iron with Folic Acid is a reliable supplement that can keep your iron levels in check. These iron and folic acid tablets are particularly beneficial for those struggling to maintain adequate iron levels. The supplement helps bolster haemoglobin production - an essential protein that helps red blood cells (RBCs) carry oxygen throughout the body. This in turn fosters the normal functioning of red blood cells and counters fatigue and lethargy. 

This iron folic acid capsule supplement also helps ward off iron deficiency anaemia and fosters healthy immune function. The potent ingredient mix of these iron and folic acid tablets enhances iron absorption, supports DNA and RNA formation, promotes the metabolism of every cell in the body and aids in DNA synthesis and other biochemical processes. Thus, for those finding it challenging to meet the daily iron requirements through food, these iron and folic acid tablets could be a suitable addition to a wellness routine.

Features

• Vegetarian formula
• Contains ferrous bis-glycinate, a unique source of iron
• Infused with herbal source of biological iron in the form of ficus carica fruit extract
• Good Manufacturing Practices (GMP) certified
• 60 tablets per bottle

• Combats iron deficiency: These iron and folic acid tablets support the production of haemoglobin and also help maintain healthy iron levels in the body, combating deficiencies and promoting overall well-being and providing recovery from anaemia. 
• Promotes production of RBCs: The iron present in these iron and folic acid tablets aids in the normal functioning of RBCs, ensuring they're able to deliver oxygen to every cell in the body. This is instrumental in fighting fatigue and lethargy, keeping you energised throughout the day.
• Optimises iron absorption: The Vitamin C in this formula helps to improve the absorption of iron in the body. Also, its potent antioxidant properties help boost immunity.
• Stimulates DNA and RNA formation: The folic acid present in this iron and folic acid capsule supplement is an essential Vitamin B9 that supports the formation of DNA and RNA. This is vital for cell reproduction and growth.
• Boosts metabolism: This iron folic acid capsule supplement is infused with Vitamin B12 a water-soluble vitamin. This promotes the metabolism of every cell in the body and can help improve overall energy levels and bodily functions.
• Supports biochemical processes: These iron and folic acid tablets contain zinc, an essential mineral for DNA synthesis and various other biochemical processes within the body. This can help maintain overall health and vitality.

• Take one Pure Nutrition Iron with Folic Acid tablet daily. 
• Swallow the tablet with a glass of water.
• The iron and folic acid capsule should be swallowed whole, not crushed or chewed.
• It is advised to take the tablet after a meal (breakfast/lunch) for maximum efficacy.